Equipoise Bodyworks

Accurate, intuitive, direct, educated and kind are a few of the words I would use to describe Lise and her practice. I’ve often struggled putting my reponsibilites ahead of my self care and this leads to imbalance. I started with a simple yoga practice and followed it into massage and conversations on health and my gut. Working with Lise helps as a constant reminder that it’s on me and I do have a choice. But I need help.... It’s to easy to get stuck in the muck, and for me Lise helps me navigate through the muck. Of me.. Getting help where we can with someone who genuinely cares and is effective at communicating the big picture in ways that is easy to absorb. Highly recommend connecting with Lise More...

Reviewed on Facebook

Nobody, and I mean nobody knows her stuff like Lise. She is experienced in all aspects of health and well being and has helped me immensely! She is a fabulous coach whether it be body, mind or spirit! She is my first call for all things. And she always steers me to finding my own way to mental and physical wellness. Love her. More...

Reviewed on Facebook

I have been attending Yoga classes with Lise since late last summer. Before this I had never attended a Yoga class and always thought it might be a little too out there for me. Now, I am very upset when something happens to cause me to miss one of my three times a week classes. It is Lise's excellent teaching that makes the experience both enjoyable and beneficial. My mind, body, heart and soul have all benefited from Lise's wisdom and patient teaching. The classes are fun and Lise always offers suggestions on how to make the class less demanding to more demanding depending on your ability or just how you feel that day. There is no feeling of competition or inadequacy if you are just beginning which is so very refreshing. My husband even enjoys coming with me! Thank you Lise!!! More...

Reviewed on Facebook

I absolutely love attending Lise's yoga classes. She is so knowledgeable and her matter of fact, western approach is perfect for me. The new studio is awesome as well.

Reviewed on Facebook

Lise is an amazing teacher! Her pilates/yoga classes and coaching have had such a positive influence on my life. Her studio in Maple Bay is so peaceful and welcoming. I'm so glad I met her!

Reviewed on Facebook