Dad Strength Canada
Online
Online
I help parents GET STRONGER so they can become confident, happy family leaders without missing out on family time.
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How do you help your clients achieve their fitness goals?
Everyone has a different starting point and a different end point. It’s important to personalize programs to meet everyone’s individualized needs. Once expectations are clear, we set up a schedule of regular, consistent accountability to ensure that every decision made (in regard to exercise, nutrition, and recovery) moves clients TOWARDS their goals. I communicate A LOT with my clients to ensure their success.
What’s the secret to getting the body of your dreams?
Consistency and Intensity. Intensity is something that both the mind and body need to learn over time. Consistency comes from discipline, but once you start making progress, it becomes MUCH EASIER to stay consistent.
What do you love most about your job?
The best part of my job is watching people make significant changes that leads to happier, healthier lifestyles. Fitness changed my life greatly and it brings me pure joy to share that with my clients so they can enjoy their lives to the fullest!
What inspired you to start your own business?
I want to provide a more accessible fitness experience to people who lack time, have tight budgets, and need flexible training programs. Everyone should have access to fitness professionals regardless of their circumstances.
Why should our clients choose you?
As a parent, athlete, and entrepreneur, I can deeply relate to the challenges involved with controlling your health. I can relate with balancing self-improvement with trying to provide for others. I can relate to your pain, and if I can’t, I’m more than happy to listen and try to find solutions for you because there’s NOTHING more important than your health.
Can you provide your services online or remotely? If so, please add details.
I provide my programs EXCLUSIVELY online. I balance cardio, flexibility, and resistance training workouts along with other lifestyle habits that are important to you via my Personal Training App.
What changes have you made to keep your customers safe from Covid-19?
My programs are entirely online. I have home workouts locked and loaded along with gym workouts and outdoor workouts to meet you where you’re at!
Online Fitness Coaching
If you want to lose weight, build muscle, feel better, and enjoy your life more, online fitness coaching is the most affordable and flexible coaching method available.
Packages include personalized program design, nutrition accountability, and regular check-ins.
During check-ins we do two things: celebrate success or make adjustments to generate MORE success!!
