Ottawa
We are a gym in the heart of Ottawa that prides themselves on customer service and accountability. We go above and beyond the regular fitness model and make sure everyone has a structure that is suited to themselves. With our experience and knowledge of fitness we have many training style for a variety of clients.
1 customer review
Thomas James Gaisford
I’ve been here for a few months, it’s been my first time trying CrossFit.
I’m blown away. There’s a real sense of community at the gym and Connor runs the show everyday, it’s always a killer workout and he takes the time to check in with everyone.
I’ve got tons to learn but I will keep showing up because I love how it makes me feel.
If you’re not sure what CrossFit is, nervous or just want to try it out then my advice is to stop in at the gym and try a class 🙌
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CrossFit
High intensity functional training
Full body workouts
Isometric training
Mobility
Off season sport training