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Comfy Couch Therapy and Wellness Center

Burnaby, BC

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About

I am Sherry. One of my greatest passions is providing guidance to individuals who feel depressed, anxious, or lack motivation and purpose in life. In addition to exploring my client’s past and understanding their present, I help them with individualized psychological care.

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Q&As

I love my job because it allows me to serve as a beacon of hope for individuals who may feel lost or overwhelmed. Witnessing the transformative power of therapy as my clients heal, gain self-awareness, and take steps to become the best version of themselves is incredibly rewarding. The process of understanding their values, goals, and the unique challenges they face, then helping them navigate through it, is a journey I cherish in every session

I was inspired to start my own business because I wanted to provide individualized psychological care tailored to each person's unique journey. I realized that in order to truly get to know my clients and understand the depth of their values, goals, and challenges, I needed to create a safe space where they felt comfortable, valued, and understood. Starting my own practice has allowed me to build therapeutic relationships on a foundation of trust, understanding, and mutual respect.

Clients choose me because I prioritize building a genuine therapeutic relationship with them. I take the time to understand not just their present challenges but also their past experiences and future aspirations. By focusing on their unique story and what brought them to seek therapy, I create a customized approach that aligns with their values and life goals. I'm deeply committed to creating a secure and comfortable environment where clients can freely share their struggles. Together, we explore the missing pieces in their lives and build support systems to help them face life's challenges with resilience and hope.

I use online platform Janeapp to provide my service and I can also offer phone service and some In-person sessions.

Switched to Online Therapy: Many therapists switched to video or phone sessions to avoid in-person contact.
Cleaned Offices Thoroughly: For in-person sessions, we made sure to clean their offices more frequently.
Kept Distance: In cases of in-person sessions, therapists maintained social distancing.
Checked for Symptoms: we screened clients for Covid-19 symptoms before sessions.
Wore Masks: In-person sessions might have involved wearing masks.
Improved Ventilation: we may have improved air circulation in their offices.
Shared Covid-19 Resources: we provided info on safety and coping.
Stayed Updated: We kept up with health guidelines and adjusted practices accordingly.



Services

Comfy couch counselling provides actionable advice to help individuals, couples, and families from diverse backgrounds and socioeconomic contexts. We are privileged to walk alongside our clients as they navigate the uncertainties and challenges of life, heal emotional pain, increase self-awareness, and empower them to move towards their set goals. If you seek to change your life’s direction, improve your career, or enhance your relationships, we can teach you how to have better insight into your own life to accomplish these above goals. We help you with individualized psychological care and support and inspire you to be in charge of your own lives and live as the best version of yourself.
Are you in a relationship where you feel you’re not being heard, or you’re tired of the same issues coming up, or someone has been unfaithful , and you agonize over how could you ever rebuild what you two had before? In order to experience our most profound recesses of joy and peace, we must first have the courage to face our fears. That’s why our therapists use a wide range of research-proven therapy techniques to help transform anxiety, depression, and loneliness into joy, freedom, and connectedness. In addition to exploring our client’s past and understanding their present, we help them with individualized psychological care.
Our collaborative group structure allows each therapist to grow and flourish while also promoting a long-standing commitment to our shared mission. We are based in Surrey, BC, and we also provide telehealth and online services across Canada. We offer both online and in-person counselling services.