Coach Kennedy

Coach Kennedy has been amazing thus far getting me into action and starting my journey to improved health and wellness. Highly recommend as a coach! :)

If you’re on the fence about doing coaching with Kennedy, don’t be! I was in a slump and needed motivation to get me back on track and he’s guided me every step of the way! He set me up with a personalized fitness plan and a meal regimen (I’m not the best at coming up with them on my own) and I’m so happy with my results! If you’re on the fence, this is your sign to go for it! More...

Kennedy has been training me for 2 years now and I’ve reached my goals and now exceeded past what I thought was possible.

It was pleasure to work with Kennedy. He has been overall an encouraging trainer who keeps the workouts fresh and takes an educational approach to ensure you are learning as well as getting great workouts. My nutrition plan from Kennedy has also been easy to follow. I would absolutely recommend him 100% More...

Kennedy is an amazingly inspirational motivator. No word of a lie. This guy goes 110% all the time. Not only that but he genuinely cares about people and truly wants to help others succeed. Wonderful human being and definitely someone worth knowing and working with. More...

Amazing fitness coach! Highly knowledgeable, energetic, motivated, and
personable. Going on a trip and had a personal goal of losing weight and gaining strength.
With Kennedy due diligence and training, I not only met but surpassed my initial goals.

Thank you Kennedy! More...

Kennedy is amazing and thorough. His approach to fitness works for all skill levels and when it came to starting from nowhere, he’ll get you somewhere. Thank you, thank you!

Coach Kennedy is the best. He really cares about his clients. He helped me achieve my fitness goals for my wedding, and I looked and felt amazing. I would definitely recommend him to anyone no matter what your fitness goals are. More...

Kennedy was able to get me in the best shape in my life, he helped me out with having a strict regimen that was easy to follow. I would recommend working with Kennedy for your personal training needs, friendly and motivational. More...

Working with Kennedy for the past few months has been amazing. He keeps me accountable with my nutrition, daily step count and of course my customized workout plan as well. I’ve gained 15lbs already, feeling stronger!! I would highly recommend Kennedy to anyone that’s looking to change their lifestyle. Thanks for everything so far Coach More...

I've had multiple personal trainers before but I could never stay consistent and follow through long enough to see results.

Kennedy has been amazing to work with, I'm 3 months in and even though I've had a couple of slip ups, he's been here motivating me and keeping me accountable through everything and very understanding.

The workouts and diet have been easy to follow and if I was confused by something or needed to change something Kennedy was very helpful and helped me customize my plan.

You can tell he truly cares about who he works with and wants to help them achieve their goals. More...

Many time I have had prob gaining weight. Since I’ve been working with Kennedy it is been great; I’ve starting a ton and also been consistent at the gym. I’ve put on 10lbs in a month and great muscle mass!!!

I would highly recommend him, cause he will keep you accountable to reach your goal. More...

Kennedy is honestly the best coach I couldn’t have asked for anyone better, he gets you hyped in a very nice way, I’ve had brutal coaches in the past and it works but it’s gets tiring and makes me dread going to the gym but Kennedy pushes you in a way that makes you excited to do the work and I honestly didn’t think it could be possible virtually. I highly recommend

Kennedy is very knowledgeable and is always super supportive and understanding on everything fitness . Very much recommend him to anyone looking to achieve their fitness goals and live a healthy lifestyle.

You have taken me to the next level! I am thrilled with the varied routines you have developed for me. You keep me interested and motivated, and I love the improvement in my body. I look forward to reaching new heights together. Kennedy has focused on helping me achieve my goals and makes every workouts challenging (& somehow fun). My fitness has increased noticeably and I’ve seen improvements in my ability to complete more sit ups / core exercises, lift progressively heavier weights & generally push myself harder throughout each workout. I find I actually look forward to my workouts. With being new dad it’s hard to find the time to get your workouts done but Kennedy is extremely motivating and would text you to get up and go do your workout because sometime that’s all you need, is a little push. More...

Kennedy had been awesome so far. And is getting me so pumped to get into this weight loss, I am super excited to start this journey