Hey there! Charles here, your personal trainer. With over two decades of experience, I'm your guide to achieving your fitness goals – no hype, just results. My expertise in personal training, functional fitness and martial arts allows me to craft personalized programs that are both effective and enjoyable.
Show more
3 customer reviews
Charbel
Charles has been training me for a while now and honestly for the price/quality of workout ratio is incredibly good.
I totally recommend giving him a try. Trust me you won’t regret it!
Alex
Charles' online training got me moving again – the workouts were doable and pushed me enough to see progress. Liked the flexibility of doing them at home, saved me time. Overall, got fitter, felt better, and the online format worked well for me. Recommended for guys like me who want results without the gym commitment. More...
Mireille Khoury
Mom life got me outta shape! Charles' online training is fun, flexible, and got me results! He tailored workouts to my busy schedule, pushed me without overwhelm, and made fitness a joy! Highly recommend!
How do you help your clients achieve their fitness goals?
I work closely with my clients to understand their objectives, develop personalized workout plans, and provide ongoing support and motivation to ensure they stay on track and achieve their fitness goals efficiently.
What’s the secret to getting the body of your dreams?
The key lies in consistency, dedication, and a customized approach. By combining effective workout routines, proper nutrition, and lifestyle adjustments tailored to individual needs, achieving the body of your dreams becomes a realistic and attainable goal.
What do you love most about your job?
I am passionate about witnessing the transformative journey of my clients. Seeing them overcome challenges, break through barriers, and achieve their fitness milestones brings me immense joy and fulfillment.
What inspired you to start your own business?
The desire to make a meaningful impact on people's lives and provide them with personalized fitness solutions tailored to their unique needs and goals motivated me to start my own business. I wanted the flexibility to implement innovative approaches and offer a higher level of service to my clients.
Why should our clients choose you?
Clients should choose me for my unwavering commitment to their success, backed by years of experience, expertise, and a personalized approach to fitness. I prioritize their goals, safety, and satisfaction above all else, ensuring a rewarding and transformative fitness journey.
Can you provide your services online or remotely? If so, please add details.
Yes, I offer online coaching and training sessions tailored to accommodate the needs and preferences of clients. Through virtual platforms, I provide personalized workout plans, accountability, and ongoing support, allowing clients to achieve their fitness goals from the comfort of their own space.
What changes have you made to keep your customers safe from Covid-19?
In response to Covid-19, I have implemented stringent safety measures, including regular sanitization of equipment and facilities, maintaining social distancing protocols during in-person sessions, conducting health screenings, and offering online training options to ensure continuity of services while prioritizing the health and safety of my clients.
Personal Training Sessions
Tailored one-on-one workouts designed to meet your specific fitness goals, whether it's weight loss, muscle gain, or overall health improvement.
Specialized Workouts (e.g., Kettlebell, HIIT)
Specialized training sessions targeting specific fitness areas such as kettlebell training for strength and endurance, or high-intensity interval training (HIIT) for cardiovascular health and fat loss.
Martial Arts Conditioning
Tailored programs to enhance martial arts skills, emphasizing strength, agility, and endurance. Ideal for all levels, from beginners to advanced practitioners, aiming to optimize performance in their chosen martial arts discipline.
Fitness Kickboxing
Experience a high-energy, calorie-burning workout that combines martial arts techniques with cardio exercises. Suitable for all fitness levels, our Fitness Kickboxing sessions will help you improve strength, endurance, and agility while having fun and relieving stress.