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We are a small psychotherapy clinic offering individual therapy, group therapy and family therapy. We use evidence-based approaches, including Cognitive Behaviour Therapy and Dialectical Behaviour Therapy to help treat a variety of mental health issues, such as anxiety, depression and OCD.
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1 customer review
andrew mclean
Tamara is an incredibly warm person who helped me through life’s biggest challenges. Highly recommend.
What do you love most about your job?
We believe we have the best job in the world...helping others reach their fullest potential.
What inspired you to start your own business?
Mental health services are extremely tricky to navigate, access and are challenged by excessive waitlists. We wanted to start a company offering remote therapy without all the hassel. We make online booking easy, billing even easier, and promise a hassel-free experience working with our therapists.
Why should our clients choose you?
Our therapists are highly trained and knowledgable in the field of mental health. We have extensive experience working with children, youth and adults with mild, moderate and severe mental health challenges.
Can you provide your services online or remotely? If so, please add details.
We are providing all services online on a secure platform.
Therapy
Cognitive Behaviour Therapy
Dialectical Behaviour Therapy
Mindfulness Cognitive Therapy
General Counselling
Mental Health Services
Obsessive Compulsive Disorder
Anxiety Disorders
Depression / Mood Disorders
Low self-esteem
Relationship Issues
Personality Disorders
Stress
Low coping skills