BodyByBrandt Gym
1100 Lansdowne Drive, Coquitlam, BC
1100 Lansdowne Drive, Coquitlam, BC
"Inspire, Train, Motivate, Educate". We strive to inspire and motivate others to become the best versions of themselves by educating them on the importance of proper nutrition and training!
We offer a variety of services to help fit your busy lifestyle and budget.
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How important is a healthy diet to someone’s health and wellbeing?
80% of your results come from a healthy diet :) work outing out break down your muscle , and proper nutrition is KEY to replenishing and rebuilding it.
How do you help your clients achieve their fitness goals?
1on1 personal training sessions, bootcamp group fitness classes, nutrition & natural supplement plans, plus dexa-scans to keep you accountable.
What’s the secret to getting the body of your dreams?
consistency! the 80-20 Rule......exercise & eat healthy for 80% of your week and enjoy yourself the remaining 20%.
start with making small changes that you can stick to that will unable you to make big long term goals
What do you love most about your job?
helping people get into the best shape of their lives!
What inspired you to start your own business?
I have been involved in the fitness industry for over 25+ years , started out as a competitive bodybuilder then opened my own supplement nutrition store , the I ran inside lougheed mall for 11 years. This lead to a lot of my store customers asking me to train them at local gyms or in their homes. I eventually need my own gym space due to the amount of clients I was training on a regular basis. BodyByBrandt Gym was opened in 2012
Why should our clients choose you?
we are results based! other trainers, competitors, and everyone looking to improve their overall health & fitness have been coming to us for results and education. Give a man a FISH and feed him for a day....Teach a man to fish and feed him for a lifetime! this is out motto toward training & nutrition.
Can you provide your services online or remotely? If so, please add details.
yes, we have our #1 selling Canadian online program called METABOLIC365 available to everyone , no matter where your located.
Online Programs
www.Metabolic365.com
Canada's #1 Selling Online Training & Nutrition Program
Over 500+ Programs sold each year, since 2016
Contest Prep Services
12-16 Week Contest Preparation
Posing
Nutrition
Guidance
Training
Supplementation
1 On 1 Personal Training
Certified Personal Trainers with over 20+ Years of experience in the Fitness,Health & Training Industry
Bootcamp & Group Fitness Classes
Monday 6pm-7pm
Wed 6pm-7pm
Saturday 9am-10am
Saturday 11am-Noon Caveman Mens Class
