Body by Jeff

It comes down to you choosing your 'hard'
DON'T FORGET EVERYTHING IS 'HARD'
-yes, going to the gym is 'hard' BUT being weak is also 'hard'
-yes, walking 10,000 steps a day is 'hard' BUT going to see your DR every week is also 'hard'
-yes, being a carnivore is 'hard'BUT being obese and diabetic is also 'hard'
-yes, becoming rich is 'hard' BUT staying poor is also 'hard'
-yes, being consistent is 'hard' BUT hating what you see in the mirror is also 'hard'
-yes, being motivated is 'hard' BUT being depressed is also 'hard'

Helping people get healthy and fit. Transforming my clients lives for the better is the most satisfying accomplishment

Again, helping people achieve their goals. There is nothing better than seeing my clients change their lives for the better

I have many pillars, 2 of which:
You will not spend hours working out.
You will not be miserable with a restrictive diet

Of course. I certainly offer remote coaching. The majority of my clients are international and online.

Same as above. The setting for fitness coaching has changed. Most of my clients request online training from the comfort of their own homes.