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Blueleaf nutrition

North York, ON

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My name is Sam.
I have 7 years of professional experience in giving personal physical and fitness training to clients.
I am a former kickboxer.

My training includes, but not limited to:
1. Weight loss
2. Transformation (fat to fit)
3. Muscle building

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Personal physical training includes but not limited to:
1. Strength training
2 Weight training
3. Weight loss training
4. Muscle building
5. Kickboxing basics for strength

Nutrition plan design includes diet for:
1. Muscle building
2. Weight loss
3. Weight gain