Birley Fitness
800b Cloverdale Ave, Victoria, BC V8X 2S8, Canada
(18)
800b Cloverdale Ave, Victoria, BC V8X 2S8, Canada
(18)
Birley Fitness believes in personalizing everyone's workout. That means we assess where you're at now, and give you the program you need to see proper progressions. This will allow you to reach your goals in the fastest, and safest way possible!
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18 customer reviews
andy
Personal Trainers
Great group of people, very inviting and inclusive and was not intimidated at all. . Mack is amazing and keeps me motivated and is a great fit for me. I made the right choice.
Mark Green
I’ve had the pleasure of working with Trace for a number of months now and i can honestly say I’ve never had better training. Trace really incorporates the use of science and study’s along with his many years of experience to deliver the top quality of advice and plans. Having seen a few personal trainers and being heavily involved in fitness i can say that you cannot go wrong with Trace and i urge you to see how he can help you tackle your fitness goals! More...
Reviewed on Facebook
Harmony Shaw
I have been working with Trace for a couple of months now and he has given me back the freedom to move and the ability to trust my body again. I had a back injury that was slowly healing but with Trace's expertise and guidance I'm better than ever. I'm so happy with the flexibility he has with scheduling me in where ever. My attitude and energy are through the roof! You are changing lives Trace. More...
Reviewed on Google Maps
Mallory DeMille
I had my very first Fascial Stretch Therapy (FST) sessions with Trace and it was fantastic. As someone who regularly practices yoga and is fairly mobile, Trace was still able to find my tight spots and work through them. I would definitely recommend this to others. More...
Reviewed on Google Maps
Veda Medhurst
I’ve had a few trainers some were good, some great; however, Trace is exceptional!!!Why: Trace’s commitment to his clients is full circle celebrating small and big victories, his knowledge base is solid. Plus Trace is professional and friendly. Add Trace’s open attitude, non judgemental style, and approachability you have a trainer whose goal is your success- Trace is exceptional!!! More...
Reviewed on Google Maps
Cody Flynn
Trace is a fantastic trainer who always puts the time and effort into helping you succeed in the gym. His friendly, motivational attitude makes working out an enjoyable activity. He's also very knowledgeable when it comes to utilizing proper techniques and won't hesitate to guide you in the right direction. Would highly recommend him to anyone who is looking to step their fitness game up to the next level! More...
Reviewed on Google Maps
Lukasz Deron
I’ve always been looking for ways to change up my workout routines. I signed up for a class with Trace and I’ve never had more fun! I highly recommend Birley Fitness if you want to challenge your body and get an unbelievable workout! More...
Reviewed on Google Maps
Olivia Millman
Working out with Trace has been amazing. I really don't know how to work out properly and Trace explains things very clearly for me so that I can feel comfortable and confident in each exercise. I love that everything he's teaching me will benefit me for life. A motivating, professional and kind personal trainer. Thank you Trace! More...
Reviewed on Google Maps
Artour Sogomonian
Really enjoyed training with Trace. He was always on time, professional, put in time to explain things and make sure I was getting them right, was communicative, always switched things up when we trained, and I felt he cared about my success and helping me get to my goals. I'd have no problem recommending him to anyone and will train with him again. More...
Reviewed on Google Maps
Castille Salvador
Trace is an impressive coach, great job at keeping in touch and tweeking nutrition plans to fit your body! his dedication is on point! Highly recommend him.
Reviewed on Facebook
Colleen Paula Austin
Passionate, dedicated and effective trainers are rare...Trace is certainly that.
Reviewed on Facebook
Sean Ten
Trace is very knowledgeable and dedicated. I highly recommend him.
Reviewed on Facebook
Justin Dhaliwal
Trace is one of the best in the business, I would highly recommend him to anyone look to make a positive change.
Reviewed on Facebook
Chloe Madison Resch
Trace's love and dedication of fitness shows in his work ethic and passion towards training his clients, and himself. I highly recommend Trace Birley if you're looking for a motivated, kind and respectful trainer!
Reviewed on Facebook
William Pritchard
Trace is an amazing trainer. I hired him because he is so sincere and focused on not only providing an incredible fitness program, but because he is obviously dedicated to helping people with personal development. Over the last few months, I’ve gained muscle and strength, lost fat, and most importantly, cultivated discipline that has spread to all areas of my life. I can’t thank you enough for your help Trace! More...
Reviewed on Google Maps
Jon Cain
Trace invests heavily in evidence and science with his training and doesn't subscribe to training fads, making him an excellent and very thoughtful trainer.
Reviewed on Google Maps
sunny duggal
Started a training program with Birley fitness six months ago. So far i have put on 10lbs of solid muscle and got stronger!
Reviewed on Google Maps
Candace Partland
Highly rated and incredibly thorough, personal trainer. Trace brings a unique and dynamic repertoire of content to share with his clients. Trace focuses on foundational strength and nutritional programs that are sensible and provides results. Trace is an exemplary leader in showing the 'right way' to restore and maintain good health. Plan to utilize his skills for the long term and I can guarantee, you will have the results your body desires, and a reliable confidante to lean on in the process. More...
Reviewed on Google Maps
