Certified Health Coach/Certified Life Coach
- Diet/Weight Loss
- Body Image
- Habit Change
- Anxiety and Depression
- No need to travel. Remote sessions over the phone or internet (Zoom)
- ***FREE ONE HOUR COACHING SESSION***
WHAT I DO:
I work with successful people thinking "there has got to be more to life than this". I help them live a life of deeper meaning.
DETAIL OVERVIEW OF COACHING METHODOLOGY:
There is a well known saying that is also known in the Coaching industry. "How a person does one thing is how they do everything". That is because a persons habitual practices in one area of their life, whether they know it or not, can often times be recognized in other areas of their life as well. This includes health and wellness, relationships with other people, finances and even spirituality. There are similar patterns that play themselves out in all these areas of their life. This is where I come in. As a Health and Life Coach, I am a "Master of Habit Change". When I help people to change their habits in one area of their life (with a proven habit change techniques), it will help them to more easily and permanently change their habits in other areas of their life as well.
To totally set people free by allowing them to know how to tap into their own hidden inner resources all for the overall betterment of their Health-Life. In addition to Diet, Weight Loss and Nutrition, this also includes Mental and Emotional Health, Healthy Relationships, Financial Health (including Career) and Spiritual Health.
I was a bit hesitant at first, but Marlon put me at ease by helping me to relax physically and mentally. He related real life situations to phrases that fit the situation perfectly! He made everything clear and helped me to deal with difficult situations happening in my life. Because of Marlon's help, I am able to deal with many different people and situations in my job. I would and have recommended him to others. Posted by LIND-MAY GRIFFITH, HANDY WOMAN/HOME RENOVATIONS, GRIFFITH BY DESIGN More...
The experience I had with the 90-Day program helped me immensely to change some of my bad habits with food, work and relationships; from being dysfunctional to functional. I would recommend it to anyone. - Sandra Flessas, REPORTER, MATV More...