Being Therapy
330 Bay Street, Toronto, ON, Canada
(1)
330 Bay Street, Toronto, ON, Canada
(1)
**Accepting New Patients** Call us! Or visit the website and book online. Sessions are $100 for about an hour.
With years of experience helping people recognize and recover from mental illness in the provincial health system, I knew something needed to change!
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1 customer review
Gary Furness
Therapist
Our conversation was about a physical injury causing a mental injury. As the individual is both a RN and a psychotherapist she was able to relate to my specific situation
What do you love most about your job?
I love getting the chance to help people find their best selves. I foster progress in self care and hear my patients tell me they are doing much better within a few sessions.
What inspired you to start your own business?
The access issues to quality mental health care from system stuck in an outdated care model, prompted me to offer a new choice in psychotherapy. As a nurse that has advanced training in mental health, I bring a wealth of expertise to the patients I serve. I have been a regulated heath professional for 13 years and independently providing counselling for over 5 years in community settings.
Why should our clients choose you?
In addition to being on the low range of affordable private psychotherapy ($100 a session), I look at both strengths and challenges that are contributing to a person’s full health. I understand the physical/medical side of mental health care and I am an experienced counsellor that listens intently to help you process your emotions gently. I’m focused on helping you reach your goals for wellness.
Can you provide your services online or remotely? If so, please add details.
My services are provided online anywhere in the province of Ontario where reliable internet exists.
What changes have you made to keep your customers safe from Covid-19?
I have a screening form on intake and use online services to ensure there is no in-person risk of transmission.
Online Sessions
All sessions are $100 for about an hour.
Medication Review
A look at the side effects and potential interactions of medications, both prescribed and ‘over the counter’ sources. Support to have a conversation with your primary care provider about any medication changes suggested.
CBT
Cognitive Behavioural Therapy provided to teach skills to better address life’s challenges.
Grief Counselling
Support counselling to help process the natural response to loss of loved ones.
Solution Focused Therapy
A short duration of on-going therapy to address a specific issue by building on inherent strengths.
Psychotherapy
A more in-depth form of therapy that gently uncovers patterns or traumas that affect your current worldview and approach to others and issues in your life.
Coping with Stress
As the stressors and demands of life start to pile up, coping ability may need a boost with supportive couselling that teaches how to build resilience.
Motivation for Self Care
Specialized therapy using motivational interviewing approaches to build an inner desire to take the steps needed to improve self care. Works well for substance use, chronic illness support and overcoming barriers.
