North Cowichan
We provide personal training, strength and conditioning for kids, teens, adults and teams, nutrition coaching, CrossFit training, boot camp classes, olympic weightlifting coaching and many other fitness related programs.
25 customer reviews
Jeff Williams
A great learning environment with very supportive coaches.
Reviewed on Facebook
Anders Murph
Clean, beautiful facility. Great people, I will defiantly be back!
Reviewed on Facebook
Christoph Hofmeister
A zero attitude and really positive environment to get in your exercise. Classes are adaptable and coaches take the time to help you regardless of your fitness goals. I used Anchored athletics to maintain my physical as well as mental wellbeing while I was busy with school and it definitely lowered my stress levels and helped to keep my mind clear for school. More...
Reviewed on Facebook
Gord McQueen
Good programming and great coaching/advice...well worth the drop in for an out-of-towner.
Reviewed on Facebook
Cathy Amelia Saxby
Amazing gym. Great trainers, very supportive, well organised, geared towards great results�
Reviewed on Facebook
Karen Gillis
Wow ! read all these posts - I love the support crossfit has offered - Linda s the bomb of inspiration the best part is - working from home allows me to work while I work out
Reviewed on Facebook
Morgan Tobias
Anchored athletics has an amazing atmosphere , Coaches, as well as fellow gym goers are super motivating and encouraging , I would recommend Anchor to anyone looking to be part of an amazing fitness team !
Reviewed on Facebook
Karen Kersey
What's not to love about it...Mitch is a dedicated professional who demonstrates that he can not only talk the talk but walk the walk.
Reviewed on Facebook
Amber Elizabeth
Love this place!!! Couldn't imagine not having CFAA as a part of my life!!!
Reviewed on Facebook
Ashley Marston
A Wonderful Supportive environment
Reviewed on Facebook
Sumi Emma Kang
I've started with "Start Strong" with two coaches, Mitch and Morgan. They are awesome and very good at teaching me how to build the foundation of Crossfit. Tomorrow is my first day to work out with others. Can't wait! :) More...
Reviewed on Facebook
Lauren Melinda Smith
Thanks Mitch and team for the warm welcome on my drop in. Great box, great class and great atmosphere! Will be back as soon as I am back in Duncan :)
Reviewed on Facebook
Carmen Cairns
ACF, was my second home this summer. All the coaches go out of their way to ensure they welcome you and encourage you. Technique is not always my strong suite, the coaches worked extremely well with me in regards to working on that. I felt very welcome and excepted by all of the ACF participants. Friendships where made and I will miss this gym immensely. BUT, I'll be back, yea. More...
Reviewed on Facebook
Stephen Flagg
I would like to start by saying, this gym is awesome. The coaching is what has got me this far. When I started I had very poor movement in my right shoulder. I could not lift a wooden dowel over my head do to the shoulder injury from 20 years ago. I now lifted 135lbs split jerk. Thanks so much crossfit. More...
Reviewed on Facebook
Peter Rawlings
Alison an I really loved it here as drop ins from AUS. We would honestly make it our new CF home if we could. Jesi-Ray was a beautiful and welcoming coach, super easy and nice to talk and relate with (75% the battle). The facility was immaculate and well designed. Thanks Jes for a great morning. More...
Reviewed on Facebook
Haele David Ferguson
Amazing coaches and workouts great place if you're looking too reach the next step in your fitness.
Reviewed on Facebook
Holly Pinto
Dropped in for a visit from out of town. CFAA was friendly, clean and welcoming. Thanks!
Reviewed on Facebook
Craig Newnham
Great people, great instructors. You'll work yourself to exhaustion and then want to come back.
Reviewed on Facebook
Rosa Bonita
Anchored athletics is welcoming and supportive, the coaches are motivating and encouraging and even if you don't go for a few days, don't sweat it, they greet you just the same if you had been there regularly, haha. Great team atmosphere and comradeship!! More...
Reviewed on Facebook
Vicky Pietrzykowski
I will have to say...WHO knew! Who knew that this would be an amazing workout...and FUN to boot! I was a wee bit intimidated by what some of the workouts entailed (at first), but now i feel excited and love the strength and endurance that CrossFit Anchored Athletics is developing for me smile emoticon And all the really great people that I get to hang and pump it up with, is pretty cool! Thank you and super grateful- ME smile emoticon More...
Reviewed on Facebook
Morgan Malakoe
What a great community of people! CrossFit Anchored Athletic coaches are approachable, super knowledgeable and so supportive. The other gym members are encouraging, enthusiastic and so much fun to be around. An amazing environment to learn and thrive. More...
Reviewed on Facebook
Patrick Day
Keep it up guys!
Reviewed on Facebook
Chad Robertson
So happy I joined up! The facility is top notch and everyone is so helpful and encouraging. Really enjoying the variety of the workouts and the coaches are fantastic! So anybody out there thinking of giving crossfit a go, hit up crossfit anchored athletics More...
Reviewed on Facebook
Shannon Pearse
Great programming. Great coaches. Great facility! Everyone is friendly and welcoming. Great place to start out if you have never done crossfit before and a great place to advance your skills if your more experienced!
Reviewed on Facebook
Kate Smith
Over the last 6 months leading up to the opening of Crossfit Anchored Athletics I've watched Jesi-Rae and Mitch pour their heart and soul (and savings) into this box. They've put countless hours into making this one of the best gyms on Vancouver Island and certainly in the Cowichan Valley. From the moment you walk through the doors you're appreciated and welcomed in as a new client. The atmosphere is positive and exciting, as respectful amongst the coaches as the clients! If you love Crossfit, or you're excited about taking on a new challenge to change your life come be a part of our awesome community :)! More...
Reviewed on Facebook