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Amanda @ AVLC logo
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Amanda @ AVLC

Get a free quote from this professional

3 hour response time

Get a free quote from this professional

About

Working as a life coach, my goals are to get you to be the best version of yourself possible. By clarifying your goals, identifying the obstacles that are holding you back, and assisting with strategies that incur true change for your present and future.

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3 hour response time

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Q&As

Firstly, I like to call my clients my partners, because this is a dual-relationship and understanding that I am here solely to support you allows that distinction between a stranger, and a support system. I work with my partners to help navigate what they are looking for in life. So often we find ourselves with the wrong guides trying to enforce the right method, but really there is no right or wrong method, it's about what is most suitable for my partners. I love being able to watch the glow in my partners eyes when they know they hit a breakthrough, when they come back to me and say "Amanda, I did this because of the confidence that we built together... or because of the techniques that we've learnt together" - this is my why and I can't wait to be able to share that success with you.

Services can be provided both online or remotely, whichever works best for the client and of course depending the location.

Services

help you raise your self-esteem and create a positive outlook on life, starting from within

supporting individuals and couples in learning vital skills for relating, especially in marriages and romantic partnerships. Teaching you to develop conflict resolution skills and offer tools to deepen intimacy and pleasure

teaching clients to maximize the positive stress and to minimize the negative stress through the use of relaxation techniques such as meditation, and CBT supported tequniques