Affirm You - Wellbeing Coaching

About

I collaborate with busy working women who have deprioritized themselves, to embrace their body, increase self-esteem, health and confidence while falling in love with themselves.

I work passionately with women to draw awareness to self and health, inspire hope, and contribute to overall well-being. This is achieved through a collaborative partnership between you and me, focused on simple and gentle empowering habit changes, that lead to lifelong transformational health shifts.

My work is one-on-one individual coaching, and/or in providing corporate sessions focused on increasing well-being within organizations and teaching lasting and transformational well-being habits.

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