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If you are looking for help to cope with stress, anxiety, depression, anger management issues, trauma, post MVA depression or PTSD: We are here to help you!
Either it's personal growth, low self esteem, or relationship issues we will support you through Coaching services and accompany you throughout the process.
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13 customer reviews
Rino
Therapist
My experience with Zahra has been great so far in the way that she has helped me figure out the things that cause my problems the most and how to look at situations in ways that will help me as well as tools to work on myself
Reply from 4D Health Services
Thank you so much Rino! I’m glad you found it helpful. Wish you all the best. Best regards!
Anna
Counselling
I’ve been working with Zahra for a while now. I am impressed with Zahra’s expertise, she is an amazing therapist and business coach, so kind and knowledgeable … a great combination when working on building a business !
Thank you so much for all the help and support!
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Reply from 4D Health Services
Thank you so much Anna! I’m glad you found it helpful. I wish you all the best. Best regards!
Nadia Bisson
Counselling
Very informative, Zahra has given me the tools I need to improve myself and how I cope. Zhara is a great counselor, very knowledgeable
Reply from 4D Health Services
Thank you so much Nadia. I’m glad you found it helpful. Best regards!
Tracy Pelow
Therapist
Zahra so calming and inviting I felt very comfortable opening up to her with just the consultation she gave me a strategy to help me. I have used since then a few times already. More...
Reply from 4D Health Services
Thank you so much Tracy for your kind words. I’m glad you like them.
Rajdai
Counselling
Zahra Syeda, went out of her way to help me. It’s wasn’t just all about a pay cheque to her, she cares about her patient… She’s non judgemental and very soft spoken. She created a safe space for me to be myself and to speak my mind. She always gives honest and positive feedback. I appreciate her for showing empathy and understanding for what I’m going through. God bless her heart ❤️ 🙏 More...
Reply from 4D Health Services
Thank you so much for your kind words. I’m so glad you find it helpful. Stay blessed!
Tyler Newman
Therapist
4 D health was great help great response time, very accommodating to your schedule.
I had zarah and she was amazing very caring and kind , and took interest in your issues .
Reply from 4D Health Services
Thank you so much for your kind words and feedback! I appreciate it.
Ismael
Counselling
Dr Zahra is very knowledgeable and understanding. I would highly recommend her service to anyone I know who needs it.
Reply from 4D Health Services
Thanks a lot for your feedback! I highly appreciate your kind words
Pallavi
Counselling
I had a great experience with Zahra Syeda. She was an excellent listener and provided genuine advice to help me improve my anger issues and start loving myself. I appreciated her approach and felt comfortable sharing my concerns with her. I would highly recommend her to anyone looking for a caring and supportive therapist. More...
Reply from 4D Health Services
Thank you so much for your feedback. I appreciate your kind words and support! All the best!
Dawn Candlish
Counselling
In the short time I have been talking. To Dr Zahra Syeda, I have already learned some in-sites to why I am having trouble. Her recommendations have been very helpful. She is easy to talk to More...
Reply from 4D Health Services
Thank you so much Dawn for sharing your thoughts. I’m glad found it helpful!
Ronald
Sessions were well planned and executed professionally. Dr Zahra had the patience to listen and provide a solution after breaking down the stressor or problem.
She offered a different perspective of looking at various situations and helped with managing and getting over them.
I would highly recommend Dr Zahra to professionals looking to progress further in careers and manage their stress.
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Reply from 4D Health Services
Thank you very much Ronald. I wish you all the best in career and life!
Deep kaur
Amazing knowledge to deal with situations.I had amazing experience with her to solve my son’s problems.
Highly recommended.
Reply from 4D Health Services
Thank you very much for your kind words!. All the best!
Narjis Bano
Zehra is an amazing person. She helped me in my darlest days. Talking to her even over video calls was like sitting right with her and vent out all on her to ease myself. Her explanations and exercises helped me all through my tough times even today whenever i am blue I recall all her words to ease me down and boost myself back up for a better start up. Hattss off and bundle if thanks to you Zehra loads of love thanku my Lady 🙏🏻😘❤️ More...
Reply from 4D Health Services
I’m glad that I was able to support you when you needed help! My best wishes!
Adeena
It was an absolutely amazing experience. She is extremely professional and helpful when it comes to my mental health.
Reply from 4D Health Services
Thank you very much for your kind words!
What do you love most about your job?
It’s our passion to support you overcome stress, anxiety and negative thoughts.
There's nothing more satisfying for us than seeing you get the results you want!
What inspired you to start your own business?
We love to stay out of comfort zone and think out of the box;
Your peace of mind is our priority!
Why should our clients choose you?
Our professional services are client centred and result oriented.
Can you provide your services online or remotely? If so, please add details.
Online services are available via
Skype
Phone call
Google meet
What changes have you made to keep your customers safe from Covid-19?
My services are online!
Book your appointments and therapy sessions online from comfort of your home.
Counselling and Psychotherapy
Looking for support for stress, anxiety, depression, anger management issues, post MVA PTSD, phobias or behavioral issues for yourself or your loved ones? 4D Health Services provides professional assistance to mental, behavioral and psychological disorders.
We’re your partners in your mental wellbeing!
Life Coaching
If you are looking to transforming your life, taking yourself to the next level, or searching for a breakthrough in your career with a highly professional and skilled life coach, you are in the right place…
Let’s get started, it’s just a click away!
Anger management sessions
We offer exclusive 1:1 and group coaching services for 13 weeks, Anger Management and Personal Development Program that will provide you with the tools and resources!
Join us and learn how to manage anger with us!
Post MVA Depression/ PTSD
4D Health provides 1:1 exclusive counselling sessions for post accident depression and PTSD.
Let us help you overcome your challenges!
Hypnotherapy
Hypnotherapy is a therapeutic technique to induce a state of focused attention and heightened suggestibility.
We use this approach to help individuals explore their thoughts, feelings, and behaviors to address various issues such as stress, anxiety, and phobias.