I help adults 40+ rebuild strength, energy, and confidence so they can move better, feel better, and fully enjoy life.
Specializing in functional strength training, sustainable nutrition habits, and mindset coaching, I create programs for real-life goals — from keeping up with grandkids to hiking without pain.
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7 customer reviews
Leah Kelly
Jenn is Incredibly Thorough, educated And Takes the time to really get to know you and Your medical history. she figures out what level you are at the gym. She meets you where you’re at! And I’ve had quite a few injuries and she always found ways to work around my injuries. She is very resourceful. I would highly recommend Coach Jenn. If you want to get healthy, she’s your girl!! More...
Reviewed on Google Maps
Paolo Malara
Had a great training session with Jenn! She was quick to assess an issue I’ve been having with ankle mobility and gave me specific warm up exercises that immediately made a difference. I felt much more stable going into my heavy leg day lifts. Super knowledgeable and easy to work with. I highly recommend her for anyone looking to improve movement and performance. More...
Reviewed on Google Maps
Kathryn Slack (Lady Kath)
I started working with Coach Jenn after feeling stuck in my fitness routine and unsure how to build functional strength during perimenopause. Jenn creates a personalized plan that focuses on my specific goals (e.g., increasing my push up ability, building functional strength, and improving my food intake). Jenn's positive and encouraging attitude make me feel comfortable and motivated. Each session is well-structured and challenging, and I see significant improvements in my strength and overall fitness. I now feel more confident in my daily activities. I highly recommend Coach Jenn's from Stuck to Strong program to anyone looking to build strength and improve their fitness and overall health! And check out her awesome smile!! More...
Reviewed on Google Maps
Hilda Henry
Jenn was my PT for three years. She's outstanding! She's had many challenges herself, so she listens with compassion and no judgment. You can trust her to use experience and competence to develop a strategy that's tailor-made for you. There are many things I could applaud in Jenn. Here are some of them: 1. Her communication skills - essential in any personal service and vital if you are to work well with your trainer. 2. Willingness to listen and see things from your perspective, and understand that sometimes "life" happens. You don't have to fear being reprimanded for missing a session or failing to perform at your best. 3. Experience and expertise - plus Jenn is a lifelong learner. To serve clients well, she invests in herself and her learning, but she never comes across as proud or arrogant. 4. Practical approach to working out - she gives you great exercises you can do at home and while travelling. 5. Patience and empathy - you feel "heard". If you encounter setbacks, Jenn meets you at your point of need, and gets you going again. 6. Sense of honesty and humor - you leave workouts with a good sense of accomplishment and well being. If you care about your health and you want an outstanding PT to take your strength and well-being to a whole new level, work with Jenn! More...
Reviewed on Google Maps
arti patel
I started my lifestyle change journey in 2018! Jenn More was instrumental and phenomenal in understanding my needs. I started at zero, rebuilding muscles, correct use of muscles and a program tailored to me. She has a holistic approach - food, fitness, keeping health conditions in mind. She truly tailor’s the program to you. I was a challenging client but Jenn had incredible patience, ability to break down the learning process in bite size chunks while working with my energy levels to keep me honest and accountable. The results for me outstanding at a personal level. It was not just about the scale as I gained strength, confidence, energy and better understanding of body cues! She continues to be a cheerleader, authentic in every way. Invest in yourself, try Jenn! More...
Reviewed on Google Maps
Sharon Esson
I first met Jenn Moore 10 years ago. I'd never been in a gym before and I had just turned 68! Jenn was my personal trainer and gently but firmly led me through a plan to get stronger. I still can hear her words and bless the day I met her. More...
Reviewed on Google Maps
Brigitte S
I've worked with Jenn several times over the past 10+ years. She has been the best support over the years. I would not be where I am today without her. Any failure has been my own, lol.
Reviewed on Google Maps
How do you help your clients achieve their fitness goals?
I create a customized plan that combines the right balance of strength training, mobility work, and realistic nutrition strategies for each client’s needs, lifestyle, and starting point. Every program is backed by science, adapted for safety, and designed to be sustainable. I provide ongoing accountability, support, and adjustments as they progress — so clients not only reach their goals but also build the confidence, energy, and strength to maintain them long-term.
What’s the secret to getting the body of your dreams?
There’s no magic pill — the “secret” is consistency, patience, and a plan that works for your body and lifestyle. Quick fixes and extreme diets don’t last. The real results come from building strength, eating to fuel your body, and making small, sustainable changes you can stick with. When you focus on feeling strong, healthy, and confident in daily life, the physical results naturally follow.
What do you love most about your job?
I love watching people realize they’re capable of more than they thought possible. Seeing a client move without pain, have more energy for the things they love, or finally feel confident in their own skin is incredibly rewarding. I get to witness life-changing moments — big and small — and know that the work we’ve done together is helping them live stronger, healthier, and happier every day.
What inspired you to start your own business?
After overcoming 21 years of living with ulcerative colitis, multiple surgeries, and even cancer, I experienced firsthand how movement, mindset, and proper nutrition can rebuild a life. I left a 25-year retail career to help others reclaim their strength, confidence, and freedom — especially men and women who feel like their health and energy have been slipping away. I wanted to create a coaching space that’s safe, supportive, and focused on real, lasting change, not quick fixes.
Why should our clients choose you?
Because I understand what it’s like to feel stuck, tired, or limited — and I know how to turn that around. With over a decade of coaching experience, advanced certifications in strength, nutrition, and pre/post-surgery training, and my own personal journey of rebuilding health after serious illness, I bring both expertise and empathy to every session. My programs are tailored, sustainable, and results-focused, so you not only reach your goals but keep your strength, energy, and confidence for life.
Can you provide your services online or remotely? If so, please add details.
Yes — I work with clients worldwide through my private coaching app and video calls. Online clients receive the same level of customization and support as in-person training, including personalized workout plans, nutrition guidance, progress tracking, and regular check-ins. Whether you have a full home gym, basic equipment, or no equipment at all, I’ll design a program that works for your space, schedule, and goals.
What changes have you made to keep your customers safe from Covid-19?
Client safety is a top priority. For in-person sessions, I follow strict sanitization protocols for all equipment, maintain safe distancing when possible, and adjust programming to minimize shared surfaces. I also offer fully remote coaching options for those who prefer to train from home, ensuring you can continue your fitness journey without interruption or risk.
1:1 Personal Training (In-Person or Online)
Custom training built for men and women 40+ who want to rebuild strength, energy, and confidence — even if you’ve been out of shape for years. I focus on safe, realistic progress so you feel better in everyday life, not just at the gym.
Online Strength & Wellness Coaching
Workouts, nutrition, and accountability you can access anywhere. Perfect for busy professionals or caregivers ready to prioritize their own health again without giving up their lifestyle.
Functional Fitness & Mobility Coaching
Regain balance, stability, and pain-free movement so you can keep doing the activities you love. Ideal if you’ve noticed stiffness, weakness, or loss of mobility creeping in.
Strength Training for Adults 40+
Science-backed programs to build lean muscle, protect your joints, and boost metabolism — while reducing risk of injury or fad workouts that burn you out.
Nutrition & Lifestyle Coaching
Practical, no-diet nutrition strategies to improve energy, health, and weight management. Learn how to fuel your body without giving up the foods you love.
Post-Surgery & Ostomy-Safe Training
Safe, customized workouts for rebuilding confidence and strength after surgery, injury, or while living with an ostomy — guided by a coach with lived experience.
Low-Impact Strength & Cardio Programs
Joint-friendly, effective workouts that improve fitness without pain — perfect for arthritis, mild osteoarthritis, or recovering from injury.
Corporate Wellness Workshops
Engaging, interactive sessions that give employees the tools to reduce stress, improve energy, and create lasting healthy habits in the workplace.
Chronic-Illness Informed Fitness & Wellness Coaching
Expert-led coaching tailored for those managing chronic illness. We focus on functional strength, sustainable nutrition, and realistic strategies so you can build confidence and energy without fear of setbacks.
