Survivor To Thriver Inc.

Ten weeks Mental health awareness has been very powerful and inspirational journey in my life. It has shown me how to react in each and every situation and circumstances in a positive way. Not only that, with people around me, family, society and community at Large.
It has sharpen and waken my inner voice thrown away the fears, anxiety,stress, depression and trauma.
Am strong and energetic mentally fit embracing myself (the new me) with a lot of positive vibes. I no longer associate myself with negativity because I came to learn that I can not change situations rather facing them without fear. Moreover we can not run away from our problems rather face them and find positive solutions to them.
I kindly acknowledge our Coach Madam Catherine for being there for me when I felt like the world was over to me,my mom's situation and those awful hours when I used to call you when you were there for me, you gave me strength through your advice, you shown me a mother's love and a sisters shoulder to lay on when I was hopeless, you inspired me and my fellow sisters on the group making for us a home where we can share and express our feelings without fear as a family.
My regards to my sisters too,I really really miss everyone hopefully we can help others and reach out our sisters, brother, mothers and fathers out here.
You're all welcome to our big family of survivors to thrivers.
🙏 Again my coach, mentor,a mother and a sister to many,be blessed more by touching others hearts out here so that they can also be survivors More...

I attended 10 week long Coach Catherine Opondo's Trauma Release Group Life Coaching program and it has been changed the entire notion and sense of human trauma that I was holding until I attended her program. It was profoundly comprehensive and well articulated definition of trauma that I was able to learn not only in conceptual sense but also in hands on and creative way to embody how I can survive through the traumatic life experiences in the past and well regulate my own nerve system to manage my trigger points and on going stress coping strategies in order to go beyond trauma and to thrive with trauma wisdom and next level of empowerment that one can gain on trauma healing journey. Coach Catherine's wisdom, compassion, graceful sense of humour, and thorough heart-to-heart as well as intellectual empathy were beyond and above my expectation on her program provided via Survivor to Thriver Inc., so I highly recommend anyone to experience and benefit from the advanced life coaching programs that Catherine provides. All the best wishes for your own fruitfully insightful, beautiful, and creative healing journey with Coach Catherine! :) More...

She helped me Find my identity and embrace the gifts that was birthed within me through Trauma.
I would recommend her to any individual tormented by Trauma.

Her soft skills are out of this world. She is patient with her clients and makes one feel home,safe when in and out of session.

Highly professional. More...