We use the latest EMS technology to do quick, efficient and personalised workouts. 20 minutes of EMS training = 1h30 at a regular gym. This training method is amazing for weight loss, muscle development and much more !
Be the first to leave a review for Soma Fit Club Griffintown.
How do you help your clients achieve their fitness goals?
We help our clients achieve their fitness goals by taking advantage of all the benefits that come from using the latest EMS technology. This doesn't compare to any other training method currently available.
What’s the secret to getting the body of your dreams?
The secret to getting the body of your dreams is to be consistent ! This means that we must do everything we can to stay consistent with our workouts every week but it also means that we must be responsible outside of the gym. It is crucial to understand that working out is only part of the solution. It is also very important to adapt our diet to match our fitness goals and adopt some good habits (quality rest, stretching, vitamins & minerals, etc)
What do you love most about your job?
I love seeing people achieve their fitness goals. I also love seeing everyone's reaction when they try our training method for the first time. Always a fun time !
What inspired you to start your own business?
EMS training has become very popular in Europe and the US but it was never brought to Quebec ! We believed that the Quebec population could use a new training method to save time and get results faster which is why we decided to start Soma Fit Club.
Why should our clients choose you?
We offer a unique and exclusive training program that is very efficient and unavailable anywhere else. Our experienced coaches have the knowledge to adapt any training program to help you achieve your fitness goals in the best way possible.
Can you provide your services online or remotely? If so, please add details.
Unfortunately no, we only offer our services in person.
What changes have you made to keep your customers safe from Covid-19?
We now make sure to clean the studio and its equipment after every client and usage.
Body Transformation
We offer a 3 month training program for people that want to achieve quick results in a safe way. This includes 3x workouts per week. Workout sessions are only 20 minutes but highly efficient.
Full Body Workouts
We offer different packages to match any needs.
- 1 session
- Pack of 4 sessions
- Pack of 10 sessions
- Pack of 20 sessions
- Pack of 48 sessions
- Yearly unlimited pass
Injury Rehabilitation
EMS training is one of the best ways to help the body actively recover from an injury. We manage to reach high intensity muscle contractions while doing low impact workouts with either light weights or no weights at all. This allows us to reinforce certain parts of the body to speed up the healing process of most injuries.
Performance Boost
Full Body EMS training was previously mainly used by professional athletes and celebrities but it is now available to the general population ! EMS training has been studied for years and researchers have confirmed that it is a great tool to boost your cardio, muscle endurance and strength as well as your posture..
