Not another diet. Metamorphea is Burlington’s weight-loss solution with body scanning, color profiling, fitness, and mindset support. Discover your real obstacles and follow a plan that actually works.
13 customer reviews
Mike Purinton
I started working with Severine this past fall and I couldn’t be happier with the results. She brings a perfect balance of expertise, encouragement, and accountability to every session. From the start, Severine took the time to understand my goals and my lifestyle. What sets Severine apart is the genuine care and attention to detail. She checks in regularly, celebrates milestones big and small, and always motivates me to push just a bit further. Whether you’re just starting your health journey or looking to take it to the next level, I can’t recommend Severine highly enough. More...
Reviewed on Google Maps
Hal Couillard
Severine is outstanding, really knows her stuff and also knows how to encourage people to make the changes necessary. Very professional, great personality
Reviewed on Google Maps
Clara Bullock
Working with Severine has been one of the best decisions I made this year. Her advice, guidance and compassion made it possible to achieve my goals in a healthy way and continue forward to creating new goals. She had many wonderful recipes to offer and helped understand my body’s needs and where I was lacking the nutrition to feel my best and satiated. She was thorough and very understanding when we started our work. I think the largest realization that her guidance and expertise was so pivotal for me was that I could make new goals for myself without her guidance and with confidence. For example, run a half marathon in a few weeks and not be worried how to nourish myself during this period. She taught me that patience and self love were my biggest challenges and gave me actionable advice that I continue to carry. Highly recommend her services! Thank you, Severine! ❤️ More...
Reviewed on Google Maps
Shirley Barr
Severine was always so supportive and helpful on my weight loss journey. She always would give me tips on ways to eat, especially if it was around certain holidays like Christmas or Easter etc. If I didn’t do that well weight loss wise in that 2 week period, that was ok. She didn’t beat you up about it, and she cheered me on.I have lost 20 pounds so far with Severine’s help. She has sent me lots of nutritious recipes from the Mediterranean style way of eating. I would definitely recommend Severine for your health and weight loss plan. You won’t be disappointed 😊 More...
Reviewed on Google Maps
cari
Nutritionists & Dietitians
Reasonable pricing, amazing results.
cari
Nutritionists & Dietitians
Reasonable pricing, amazing results.
Hélène
J'ai longtemps hésité à me lancer dans un programme de perte de poids. J'avais peur du regard de l'autre, et grâce à Severine qui n'est pas dans le jugement j'ai réussi a passer outre et atteindre mes objectifs.
Merci Severine pour tout ce que tu m'as apporté.
More...
Christelle
Programme adapté à mes besoins et une super coach à l'écoute et très disponible ❤️
Meera
I recommend Severine as she has the best program and provide the support I needed comparing with other online fitness training programs I tried before without success and without feeling being helped by a dedicated professional. She is available all the time to guide me especially about all my food questions and keep my moral up all week long to complete the workouts. I am smarter during grocery shopping and have learned many tips to cook healthier. I feel better so thank you coach. More...
Candice
The program Severine set me up on is definitely specific to my goals, I really appreciated her personalized approach. And sometimes, I can get very lazy and procrastinate, so I needed and LOVED our weekly online session for accountability and the check ins.
Donia DL
Severine is awesome keeping me motivated to complete my programs and responding quickly to my texts when I need help. The online app is friendly user and all exercises match the equipment available to me in my condo unit gym. We meet once a week and I feel addicted now. I have tried before an online coaching but it turned into a disaster because I was left alone. With Severine it is a VIP service. More...
Helen
Nutritionists & Dietitians
Severine has seriously changed the way I think about food and exercise. I absolutely love our weekly online session! I feel stronger and more in control of my eating choices.
Cari
I needed a coach to keep me on track an to get results because I have been struggling with weight loss for years. The online program is a perfect mix of fitness training and nutrition and Severine was here to keep me accountable. I highly recommend her.
How do you help your clients achieve their fitness goals?
I don’t start with workouts or meal plans.
I start by understanding what’s actually happening in your body.
I use a full body-composition scan and a holistic assessment to look at muscle, fat distribution, stress, lifestyle, and habits. From there, I create a realistic plan that works with your body, not against it.
That’s how my clients get results that last.
What’s the secret to getting the body of your dreams?
There’s no secret, there’s understanding.
When you understand how your body works (body composition, stress, habits, metabolism), you stop fighting it. That’s when results become sustainable instead of temporary.
What do you love most about your job?
I kept seeing people blame themselves when their body wasn’t responding, even though they were trying hard. I wanted to create a space where we slow down, understand the body first, and stop using one-size-fits-all solutions. That’s what inspired me to start my own practice.
What inspired you to start your own business?
I kept seeing people work hard, follow advice, and still feel like they were failing.
I wanted to create a practice where we understand the body first, instead of prescribing supplements or applying generic solutions. That’s why I started my own business.
Why should our clients choose you?
Because I don’t guess or apply one-size-fits-all solutions.
I start by understanding your body through a full assessment and body-composition scan, then guide you with a realistic, personalized approach that fits your life.
Can you provide your services online or remotely? If so, please add details.
Yes, I offer online coaching.
However, I have an office in Burlington, Ontario, and working in person is more effective, especially for assessments and body-composition analysis. Many clients choose in-person sessions for better clarity and results, with online follow-ups when needed.
Weight-Loss Coaching
I help you understand why you feel stuck, what’s blocking your progress, and how to finally lose weight in a steady and sustainable way. My approach mixes habit coaching, mindset, and accountability.
Holistic Nutrition Coaching
I help you understand what your body really needs, build healthier habits, and create a food plan that feels realistic for your lifestyle. No diets, no restrictions, just simple guidance that works.
3D Body Scan Body Composition Analysis
A quick, accurate scan that shows fat mass, muscle mass, and how your body is changing over time. This helps us track real progress, not just the number on the scale.
Fitness Training (Beginner-Friendly)
I create simple, effective workouts you can follow at home or at the gym. Whether you’re just starting or coming back after a break, I guide you step by step to get stronger and more confident.
