Gain Insights and Find Solutions for Your Life!
Paloma specializes in diagnosis and treatment for complex cases of Trauma/PTSD, ADHD, and ASD in both children and adults. She helps advocate for session insurance coverage where applicable.
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Why should our clients choose you?
I use provide clinical assessments and create treatment plans using a direct, and person centered approach allowing clients to feel seen and heard as an individual while still offering them clear direction and support to move forward in their lives.
I SPECIALIZE HELPING PEOPLE WITH:
Depression (Major Depressive Disorder, PDD)
Anxiety (GAD, Social Anxiety, Separation Anxiety)
Obsessive Compulsive Disorder (OCD)
Post-traumatic Stress Disorder (PTSD)
Emotional Regulation
Autism Spectrum Disorders (ASD)
Attention Deficit Hyperactivity Disorder (ADHD)
Specific Learning Disorders (SLD)
Bullying
MY PSYCHOTHERAPY APPROACH INCLUDES:
Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Play-Based Therapy
Solution-Focused Therapy
Client-Centered Therapy
Mindfulness
I also work with people who have difficulties dealing with behavioral, emotional, and social issues including:
Anger management
Emotional Regulation
Oppositional Defiant Disorder (ODD)
Social Anxiety
Divorce/Separation
Grief/ Loss
Parenting Challenges
Can you provide your services online or remotely? If so, please add details.
I provide services in person for clients in Calgary at my beautiful office located in the Heritage Professional Centre. There is plenty of free parking and my office is easily accessible for people from all parts of the city.
I provide online services for clients who reside within Alberta using the Jane App video conferencing tool for confidentiality and security.
Counselling Services
Online Counselling within Alberta
In-person Counselling within Calgary.
Available for children, teens, adults, couples, families, seniors, and veterans.
Cognative Behavioral Therapy (CBT) is a structured, time-limited, problem-focused and goal oriented form of psychotherapy.
Play-based Therapy
A transformative way for children to engage in purposeful, creative play to address emotional, behavioral, and developmental challenges.
This approach fosters self-expression, communication, and self-discovery, guided by our trained therapist.
EMDR
2 HOUR IN PERSON SESSIONS
EMDR is a proven therapeutic technique that helps individuals process and heal from traumatic experiences, including post-traumatic stress disorder (PTSD), anxiety disorders, phobias, and other mental health conditions.
By engaging in EMDR therapy, individuals can find relief from distressing symptoms and regain control over their lives.
Emotional Regulation
We work on emotional and social regulation skills, boundary setting strategies, healthy relationship development, goal setting, career development, problem solving skills, and developing a growth mindset in order to help you live a more happy, and functional life.
This is particularly effective for clients with ASD, ADHD, and Anxiety.
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Motor Vehicle Accident (MVA)
No referral is needed. We minimize your stress as a client by gathering all of the information and dealing directly with the adjuster on your behalf.
Therapies for MVA include CBT and EMDR.
Insurance companies typically cover 15 sessions.
PTSD
CBT & EMDR supports clients who have experienced trauma causing PTSD in overcoming intrusive thoughts, anxiety, avoidance, nightmares, etc.
The Psychologist begins with a one hour session to assess the client and their needs.
A diagnosis is given if applicable and a treatment plan is made that will help the client shift into a calmer, more confident and functional place in their lives.