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Healthy Trail Fitness Corp.

Mississauga, ON L5N 3A8

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About

We are a community of certified personal trainer and nutrition coaches helping individuals achieve their fitness goal. Please visit our website to learn our approach and how we can help you. Book an 20 minutes complementary zoom learning session with us today.

3 hour response time

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Q&As

One of the major contributor in our over all health and wellbeing is our diet. Ignoring diet will always result in partial or misleading progress.

I believe everything starts from understand my clients. Their liking, dislike, food habits, their daily routine, their exercise patterns has be evaluated very carefully to provide right solution for that individual. Every client is unique and they need to follow the routine designed only for them.

I think only two thing will confirm dream body an individual is looking for and they are consistency and communication with right educated guide and coach.

I love seeing the expression when a client see and feel the change in them and finally the excitement they feel when they get back their dream body.

In early age, I was an athlete when I have represented district soccer team, collage soccer team. I am a 2nd Dan Black Belt in Shotokan Karate from IFSK represented district in state championships, state in national championships and finally I was selected for ITKF World Championship 1998 which I wasn't able to participate due to lake of sponsorship. Once an athlete always an athlete. I pursued Software Engineering to make a living but finally I found place in to sports again. Through Sports Medicine and Exercise Science knowledge I have gain through courses from National Academy of Sports Medicine made me more excited to go out and help individuals looking to get fit and enjoy the life the way they want.

I design plans according my clients routines and food preferences. Just to be honest, that does not mean there won't be any restrictions of food types. My exercise plan also incremental in nature depends upon the stamina of my client. I gureety 100% satisfaction within 2 weeks if everything followed as designed.

Yes, I do provide online services but that limitations too.

Services

Complete Body Fitness,
High Intensity Interval Training,
Resistance & Strength,
Flexibility & Mobility,
Plyometric & Athletic Performance

Fat Lose Nutrition Guidance,
Pre-Diabetes & Diabetes Nutrition Guidance,
Energy Enhancement Nutrition Guidance,
Nutrition Guidance for many other Chronic Issues