PLEASE READ. ***On Bark for advertisement purposes ** I DO NOT answer leads on here if you are serious about training the fastest and best way to contact me is to send me an email at help @ fitwithlyd.com **
2 customer reviews
Cassandra F.
Hello, everyone.
I’m here to share my experience thus far with Fit With Lyd. I started training with Lyd in May of 2023.
I started off weighing 230 pounds and now I’m down to 185 pounds. It was not easy by far, because she trains with tough love. Before I started training with her, she asked me what my goals were and how I planned to achieve them. She made a program to fit my weight loss needs (realistic needs) and we started from there. She made a nutritional program for me to follow as well. Let me tell you all, she is a tough cookie, when it comes to fitness training. She ensures that my form and technique are accurate, when I’m weight and strength training. She is very thorough when guiding me throughout my workouts. Overall, Lyd is professional, knowledgeable, thorough, kind, caring, and tough because she knows what it takes to become great and she knows how to get you the body that you’ve always wanted. She makes you feel comfortable along the way as well. Her tenacity is amazing and I wouldn’t want to train with anyone else. If you need or want a professional trainer. Please, book Fit With Lyd. She will NOT disappoint you at all.
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Reply from FIT WITH LYD
Wow, thank you so much for this review Cass! It’s been a long and hard fought journey, but look at how far you’ve come and there’s still so much room to grow!! I’m blessed and excited to have wonderful clients like you on my team. Let’s keep making even more gains together!
Joanne
A very reliable, punctual, professional, knowledgeable, and extra gentle female trainer! She's a mobile trainer, so that's very convenient!
Great stretches, variety of moves for flexibility, and gives useful advice! Made my day! Will continue with Lydia for my fitness journey!
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Reply from FIT WITH LYD
Thank you, Joanne! It’s been a pleasure working with you and watching you build strength. I’m looking forward to achieving even more gains together!
1-on-1 Personal Training (In the gym)
One-on-one personal training service is designed to provide you with the ultimate personalized fitness experience. Whether you're new to fitness or an experienced athlete, our individualized approach ensures that every session is focused on your unique needs and goals.
Rate: $70
** If you’re unable to get a response from Bark within 24 hours, please email me at help@fitwithlyd.com
Mobile Personal Traning (Your Home)
Our mobile personal training service brings the gym to your doorstep, offering convenience and flexibility without compromising on quality. Whether you’re at home, at the park, or in your office, we deliver personalized workouts tailored to your goals, all in the comfort of your chosen environment.
Rate: Starting at $85
** If you’re unable to get a response from Bark within 24 hours, please email me at help@fitwithlyd.com
Nutrition Coaching
Nutrition Coaching program is designed to help you achieve lasting results through a science-based, personalized approach to nutrition. Whether your goal is weight loss, muscle gain, improved health, or better performance, you will be provided the tools, support, and accountability you need to succeed.
Rate: One time payment $145 for 4 week plan
** If you’re unable to get a response from Bark within 24 hours, please email me at help@fitwithlyd.com
Virtual Training
Our Virtual Training service offers the convenience of a live, interactive workout experience, no matter where you are. Connect with Lyd through video sessions that are tailored to your goals and fitness level, allowing you to get the guidance and motivation you need from the comfort of your home.
Rate: Starting rate $60
**If you’re unable to get a response from Bark within 24 hours, please email me at help@fitwithlyd.com
Online Training Program
Online Training service provides you with a comprehensive, personalized fitness program that you can follow at your own pace, from anywhere in the world. Receive expert guidance, tailored workouts, and ongoing support WITHOUT the need for live sessions, making it perfect for those who prefer flexibility and independence.
Rate: One time payment $145 for 4 week plan
** If you’re unable to get a response from Bark within 24 hours, please email me at help@fitwithlyd.com
