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FREE 1 ON 1 TRAINING and FULL NUTRITION PLAN logo logo
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FREE 1 ON 1 TRAINING and FULL NUTRITION PLAN

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About

* GET STARTED WITH AN AWARD WINNING TEAM FOR ABSOLUTELY FREE*

https://empoweru.fitness/start-for-free

Welcome!

We have helped over 200+ people lose over 1,000+ pounds and achieve their fitness goals.

Our client WIN rate is 98%, the best in the fitness industry.

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Icon/Elite Pro Created with Sketch. Elite Pro
71 hires on Bark
7 min response time

Videos (2)

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Reviews (11)

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5/5

11 customer reviews

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3 August 2024

I was skeptical of EmpowerU at first but the app is fail proof. Everything about the program they created for me made reaching my fitness goals effortless.

3 August 2024

I am loving my workouts at empoweru. It is amazing how much you can achieve in just 30 minutes. It is so convenient and the results speak for themselves. All the trainers are super encouraging as well! More...

3 August 2024

Alex is a great trainer, he has a deep knowledge of rehab along with exercise and muscle strengthening and I'm always looking forward to working with him.

3 August 2024

Top notch training. Lex really knows what he’s talking about.

3 August 2024

The recipes were delicious the meal plan helped me stay on track

3 August 2024

coaches were awesome and helped me lose weight in time for my engagement

2 August 2024

EmpowerU has been a great experience for me. Coaches are really knowledgeable and the food was tasty

2 August 2024

Great people and great team of trainers and nutritionists. The app is great

2 August 2024

Loved the service the coach and food team really good

1 August 2024

Loved EmpowerU! Alex was a great coach. Nutrition and Meal plans are delicious. Loved the sense of community as well. I got an introductory offer of $20 Gift Card not sure if that's still going on.

16 October 2022

Alex was great, he helped me set up a nutrition plan for me as well as personally trained me for the last couple of weeks. His attention to detail is other-worldy, and I could not have asked for a better personal trainer. More...

Q&As

My team and I have invested years and over $100,000 into our education and certifications. We truly believe we are the absolute best on the market. We have worked with over 200 people and lost over 1,000 of pounds. We developed our own custom app (view our YouTube video)

Working with an expert along with your own personal determination. Unfortunately, the fitness industry's information is very polluted with misinformation and pseudoscience. Working with an educated expert, that has spent hundreds of hours in the gym will save you YEARS in your fitness journey.

Building it, from the ground up and investing in my expertise. I have spent over $100,000 in my education alone. Even if I never got a single client, it would be worth it for me. Information is invaluable, as you carry it for the rest of your life. Using it, I completely changed the lives of myself, my coaches and our clients for the better.

Over 200 people helped,
1000s of pounds lost,
Our own fully custom built app with over 20,000 workout videos, yoga lessons, breath worth exercises, injury rehab tutorials, along with 1000+ recipes. We built your meal plan based on your taste preferences, and even make you a grocery list (which you can adjust the budget for at any time, from $ to $$$$). If you are not going to the gym, you can substitute any workout for an ''at-home alternative''.
All of it is personalized and built specifically for you. From the workouts, to the nutrition and meals.
A instant download PDF of a chef-designed cookbook all for free.
We are also a no-pressure environment. Many personal trainers do not list their prices publicly on their website, and offer many expensive packages.
We offer only one, ALL INCLUSIVE package that is significantly cheaper than what is currently on the market.

How are we able to do this? How can our prices be so low while offering a high quality service?
Because we are a small business that doesn't have to answer to shareholders.
Instead of keeping our revenue, we INVEST it into the education of our coaches and the development of our app.

Having it online is an ADVANTAGE. You are able to do everything on your schedule. You get constant access to our coaches, if you have any questions. All workouts have a video tutorial attached to them. If you are working out from home one day, you can substitute an entire workout for an ‘’at home’’ version with a click of a button

Services

My team and I, are certified in nutrition in addition to our multiple university degrees.

We will look over your onboarding information, and calculate your EXACT macro-nutrients to help you achieve your goals in time of any deadlines.

Your own workout plan based on the goals and deadlines you told us.

You get constant motivation throughout the week, and bi-weekly calls with your coach to make sure everything is going smoothly and to answer any questions you may have.

All workouts have a video tutorials as well as workout substitutions if you do not have access to equipment or if you're working out from home.

We built our own custom fitness app.

What does it do?

You get access to over 20,000 workout & yoga tutorials, hours of breathing instructions as well as injury rehab guidance videos.

On top of that, you get access to unlimited recipes to help you gain or lose weight by your deadline.

In app, you will communicate with your coach, send progress pictures and cross off your daily tasks (such as; ''Did you drink at least 12 cups of water today?)

Nutrition made easy, with your own grocery list for the recipes we give you.
Did we mention you can adjust your meal plan based on your budget? (from $-$$$$)

If you didn't follow your meal plan, no problem. We have an in-house nutrition label scanner (just like my-fitness-pal).

Earn a $100 Amazon gift card when you refer family or friends!

Your membership gets cheaper after the first month as a reward for you staying.

You don't need to lock-in, it is entirely optional.