Vancouver based personal trainer offering in person and online training specializing in weight loss, muscle building and corrective exercise.
My years as an athlete and body builder taught me how to get results in the gym in a safe and effective manner.
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7 customer reviews
Gaetan Osman
I struggled with debilitating aches and pains for years due to powerlifting and playing high contact sports such as rugby. I was at a crossroads and thought that this would be the new norm, up until I got linked up with Metro. He’s carefully and diligently laid out foundational groundwork, to get me feeling healthy and excited about training. Not only do I feel a lot less joint pains, I’ve never felt stronger. Metro is very knowledgeable with a genuine eagerness to make people feel better both physically and mentally. Couldn’t recommend him enough to anyone out there who knows he/she is capable of more but just needs a bit of guidance. More...
Ari
Personal Trainers
I am working with Metro for a couple months now and he’s great! He really tries to understand your personal goals and builds a fitness plan that aligns best with your lifestyle. I would highly recommend Connect Fitness Canada to reach your fitness potential! More...
Kyle mckay
5 star rating
I've spent my whole life struggling to see results from working out, but by committing to a structured plan, I achieved more in just two months than I ever did in years at the gym! Cant wait to see after 1 year!
Rhett Trueman
I had the amazing experience and pleasure of shadowing metro during my apprenticeship with him and the experience was wonderful. Professional , attentive , fun he makes being a personal trainer so exciting. he really shows his level of expertise, when it comes to corrective exercises and his ability to connect on so many levels is unmatched. Looking forward to connecting with him sometime soon. More...
Reply from Connect Fitness Canada
Thank you so much Rhett! It’s been a pleasure to get to work with you in helping you develop as a trainer!
Chris
Metro is one of the best trainers I’ve worked with. Educational as well as personable. Helped me shape up for a recent film, and continues to guide my fitness journey!
Reply from Connect Fitness Canada
Thank you Chris! You’ve had great results and I can’t wait to see your progress in your next film!
Kayla
I would recommend! The workouts I’ve had with metro have all been productive and to my needs. I’m seeing progress with my body goals. You can tell he really cares and is very insightful. More...
Reply from Connect Fitness Canada
Awesome Kayla! I’m glad I’ve been able to help you this far and our continued work towards your fitness goals!
Jenna Casey
Metro is supportive instead and outside the gym and sets you up for success. Thanks so much, Metro!
Reply from Connect Fitness Canada
Thank you Jenna! It’s been a pleasure working with you !
Personal Training
In studio personal training.
Online Personal Training
Online personal training
Online Coaching
My fitness app: Custom online fitness programming with 2 way messaging, nutritional support, weekly check in’s, unlimited workouts a month with instructional videos.
Wellness Coaching
Online or in person wellness coaching. Learning how to solve the problem underneath the problem. Radically speed up and deepen your results.
Work with a certified wellness coach to guide you on a personal development journey.
Fitness Workshops
Designed for sports teams and large groups. An educational component focusing on body physiology, exercise science, nutritional information accompanied by a fitness demonstration and a take home 8 week program for you team to achieve optimal sports performance tailored to your specific sport.
