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Compassion Counselling and Psychotherapy

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About

Christyn is a Registered Psychotherapist (Qualifying) and Canadian Certified Counsellor in Ontario who provides virtual therapy services to young adult women and men.
She works with her clients from a place of acceptance and non-judgment, helping to create a safe space for healing and progress.

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45 hires on Bark
55 min response time

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Reviews (16)

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5/5

16 customer reviews

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8 April 2025

Christyn is a phenomenal, empathetic listener and gives such thoughtful and considerate feedback. She creates a safe space and makes you feel truly supported. I can’t recommend her enough

Reviewed on Google Maps

8 April 2025

Christyn is warm, professional, and deeply knowledgeable. She creates a welcoming environment where clients feel safe, supported, and truly heard. Highly recommended for anyone looking for thoughtful and compassionate guidance More...

Reviewed on Google Maps

8 April 2025

Christyn provided me with a safe space to share my thoughts and experiences, allowing me to feel seen, heard, and supported in a way I have never been before. Our sessions were deep and insightful, giving me clarity, understanding, and a sense of self acceptance. If you or anyone you know is looking for someone to open up to and truly receive support, go to Christyn, I cannot recommend her enough. More...

Reviewed on Google Maps

7 April 2025

A life changing experience with Christyn. I cannot express enough gratitude for the incredible support and guidance I received from Christyn when dealing with new blended family issues. Throughout her sessions, I felt seen, heard and truly understood. Christyn has an extraordinary gift for creating a safe, compassionate space where I could be completely myself without fear of judgment. She helped me to navigate through some challenging moments.I wholeheartedly recommend Christyn and Compassion counselling. More...

Reviewed on Google Maps

7 April 2025

Reviewed on Google Maps

7 April 2025

Christyn is a compassionate and kind therapist that really takes the time to hear out her clients and be there for them. Working with her directly, I have seen just how dedicated and how much effort she puts into helping others with their challenges. More...

Reviewed on Google Maps

7 April 2025

Christyn is amazing. Her unique approaches, strength in listening and kind attitude provide the best support for growth. I have a deep appreciation for all the tools & skills she’s equipped me with over the years. I cannot say enough great things about her services! More...

Reviewed on Google Maps

7 April 2025

Reviewed on Google Maps

7 April 2025

Reviewed on Google Maps

4 November 2022

I started working with Christyn about 8 months ago and she has helped me so much on my recovery journey after developing a debilitating anxiety disorder. She has helped me overcome my fears in compassionate and strategic ways, and she has helped me believe in my self, in my future, and I believe I am on the road to a happier future because of working with her. More...

2 November 2022

I met Christyn during a time where I felt I was running out of options for ways to deal with my strong emotions when they were making things messy in my life. I've seen a ton of therapists since I was a kid and I've always hated it but never really knew why until I started speaking with Christyn. She feels way more like a friend trying to be there for another friend which has made it so much easier for me to open up and change habits in my life that I've always struggled with. I'm really thankful to have met her and get to continue working on myself with her help! More...

28 October 2022

Everyone needs someone to talk to, to be able to say how you feel and have someone help you make sense of why.

Everyone needs a boost to help them know who they are, understand themselves without fear, without judgment.

Chrystin is that person. Just 100% real compassion and understanding. Having reached out to Chrystin has made such a difference for the best in my life that I can't fathom why I haven't reached out before!

I promise you will not be disappointed
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4 October 2022

Christyn is very professional and ensures you receive thorough supports for any matters. Would highly recommend!

4 October 2022

I was referred to Christyn and I was not disappointed. She had to guide me through some tough moments while I was dealing with a blended family situation. She gave me techniques to help navigate the choppy waters and they were game changing.
She is wise beyond her years
I would highly recommend her services
More...

3 October 2022

Christyn is one of the most competent professionals and empathetic persons in her field and I could not think of anyone more equipped to help someone realize their potential and navigate personal growth than her. She has made positive differences in the lives of those she's worked with and I couldn't recommend her services enough! More...

1 October 2022

Compassion Life Coaching is an amazing service! Christyn was extremely helpful, offering her abilities to listen, understand, empathize, and help you reach your goals.

Q&As

I love seeing the process of self-discovery unfold, which inevitably leads to positive growth.

My passion and calling is to help others wholeheartedly. Everyone deserves to be seen, heard, loved and supported. By starting my own business it allows me to branch out and connect with more individuals in need.

I am quick to establish a positive rapport with. I am easy to talk to. I put in the work and will research in between sessions in order to best serve you. I truly love what I do and have a passion for people. I also send detailed notes to my clients after every session so that they have something to refer back to. This helps maintain gains made in session.

My services are offered remotely / online only. I accept to meet via ZOOM, Teams, Whats App and FaceTime.

All of my sessions are held remote / online instead of in person. This allows more flexibility for scheduling.

Services

Learn tools for how to better manage stress and anxiety through a holistic lens. We will take into account multiple factors that influence or aggravate these feelings and then tackle them head on! These tools are meant to serve you for years to come.

Psychodynamic therapy is about exploring the deeper parts of yourself—your emotions, patterns, and past experiences—to understand how they shape the way you think, feel, and relate to others now. It’s less about quick fixes and more about uncovering what’s underneath, helping you gain insight and work through long-standing struggles at a deeper level.

CBT is a practical, focused approach to therapy that helps us understand how our thoughts, feelings, and actions are connected. The idea is that by noticing and changing unhelpful thought patterns, you can improve your mood and behavior. It’s often short-term and works well for issues like anxiety, depression, and stress by teaching tools you can use in everyday life.

Lifestyle Coaching is comprised of one on one support using an integrative approach to help you reach your personal and professional goals. My aim is to support your unique self while recognizing and developing your strengths. I am here to support you through tough decisions while striving towards finding daily balance and peace. I am here to help along your journey!