With combined 30 years of experience, Jacqueline and Yasmine have seen countless individuals struggle with their health due to the pressures of modern life and fleeting diet trends.
We believe wellness is a way of life. Our mission is to provide a dynamic, supportive space where clients achieve their health goals through balanced exercise, lifestyle and diet.
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How do you help your clients achieve their fitness goals?
By assisting clients in creating lifelong habits. We support our clients in developing practices that will benefit them in the long term. This approach could involve educations, ongoing support, personalized strategies tailored to each client's needs and goals
What’s the secret to getting the body of your dreams?
Commitment and consistency with plenty of patience
What do you love most about your job?
Everybody have their goals and hopes, here at CasaVive we can play an important role by assisting our clients to get closer to their goals and hopes
What inspired you to start your own business?
CasaVive was born out of a genuine need to address our clients' concern about feeling pushed around and lacking proper guidance and explanations. By establishing CasaVive as a one-stop holistic center, we aim to provide a comprehensive solution that empowers clients to navigate their journeys more effectively.
Why should our clients choose you?
Your mission statement focuses on guiding clients towards health and performance goals through personalized plans encompassing exercise, lifestyle and diet, emphasizing holistic wellness for pain-free living. Its also highlighted that the founders have personal experience and commitment to this mission, having "walk the talk" themselves. This suggests a personal and authentic approach to your services, which can resonate well with potential clients seeking genuine expertise and commitment in achieving their wellness goals.
Can you provide your services online or remotely? If so, please add details.
Yes we do offer services online. This could be done via online platform.
What changes have you made to keep your customers safe from Covid-19?
CasaVive is a boutique gym that can mitigate COVID risks. We have smaller class sizes, enhanced cleaning protocols and and virtual services as options
Personal Training
In fitness, no two bodies are the same, and there's no one-size-fits-all solution. That's where we shine: we're all about personalized training, tailoring each session to your goals and needs, while keeping you motivated. With flexible scheduling, competitive rates, and insurance options, we're here to support you every step of the way. Whether you're new to the gym, aiming to bulk up, slim down, or recover from an injury, we've got you covered.
Small Group Training
Get ready to level up your workout game! Our small classes offer personalized attention and killer workouts designed to complement your routine. From mobility to strength, we've got you covered. Join our community and let's crush those goals together!
Athletic Therapy
Athletic therapists are experts on rehabilitation and reconditioning after injury to bones, joints, muscles, and nerves. Have an injury that needs help getting better? Our athletic therapists will get you out of pain and back to your strong self. Learn more about athletic therapy
Program Design
If you relish your solitary moments at the gym or struggle to maintain a consistent schedule, our program design services are tailored to assist you in achieving your fitness objectives. With periodic check ins to ensure your progress stays on course, this option is particularly suitable for seasoned individuals in their exercise journey.
Nutritional Counselling
We cannot talk about health and performance without including nutrition. Our practitioners are experienced in counselling individuals with a wide range of goals, histories, and dietary restrictions. We can provide meal planning and supplement recommendations based on your needs and lifestyle.
