Authentic Growth Coaching is unlike any other coaching experience. Why?
I offer a wide range of professional Life, Health, and Wellness coaching services because I have a wide variety of knowledge and skillsets. I offer an unmatched level of service and personalization that's tailored specifically to your needs because I have a genuine passion and desire for coaching and helping others.
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19 customer reviews
Cherryl Chow
I had the privilege of working with Colin for about a year in a group coaching setting, with a few individual sessions. I truly appreciated was his use of evidence-based tools like Positive Intelligence (PQ) and the Hero's Journey, which gave me practical, transformative techniques that I continue to use daily.
However, what truly sets Colin apart isn't just his expertise. It is who he is as a person—something that no coach can acquire simply by getting a coaching certificate. Colin brings a rare combination of genuine care and authenticity to his work. His kindness and compassion create a safe space where vulnerability and growth can flourish. I was particularly moved by his extraordinary patience and acceptance with every group member. That included even those whose limited English meant they needed more time to express themselves. He never rushed anyone, never showed a trace of impatience, and made everyone feel valued and heard.
His open-mindedness encouraged me to explore new perspectives without judgment. Another very impactful aspect of our work together was the daily short videos he created for us. These were thoughtful prompts that challenged people’s habitual thinking patterns. He taught us to notice when we were judging ourselves or others, as well as to reframe difficulties as opportunities for growth. I found that small, daily practices can create profound shifts over time.
If you’re looking for a coach who combines proven methodology with genuine human connection, I can definitely recommend Colin.
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Tina
Colin first reached out after noticing that I followed him and other life coaches. From the start, there was no pressure to join his program.
Even when I said I wasn’t seeking help, he kindly offered to chat, just in case he could be of support.
He later invited me to join a free community chat group where he shared his Positive Intelligence (PQ) Mastery program. This gave me the chance to see his work in action, and I immediately resonated with his approach. I was also struck by how rare it is to meet someone who genuinely listens, cares, and supports people in their personal growth.
Colin’s empathy and insight created a safe space for me to open up. His tools helped me shift my mindset from negativity to positivity, making a real difference in how I think and feel. I am deeply grateful for his guidance and the connection he provided.
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Maya Lee
For me the most powerful aspect of sessions with Colin was that my whole somatic system relaxed and deeply knew I was in the company of someone highly trustworthy, integrous, non judgmental, kind, who also has a sharp intelligence, with a true calling to help people in the role he is working in.
I could feel in his quiet as he listened that he was sort of tracking and looking for what would be most helpful to bring forth and work further with. I really felt him helping to move me forward by my brain’s association with his clarity, his high level of clear vibrational frequency as a person, and his fluent skill set.
By the time we finished our coaching period I had really ploughed through the fog and dust in me that I had been lodged in, after a significant loss in my life. I felt far more optimistic, happier, and my relationship to myself had deepened. I had become more supportive to myself.
My self esteem also felt improved.
I am now naturally making new choices each day that have so much more power to bring me forward in the ways I would most desire to move forwards.
I have reclaimed some ‘off line’ parts, areas of strength that were more dormant and are now more presenced and are working much better for me. I also feel as if I am feeling more of life than I had been. I am very grateful.
I think if you get to work with Colin you are very lucky, and you should grab an opportunity while you can. I imagine he will get very booked up soon and have rare availability! 👍
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Maya Loveisbreathing
For me the most powerful aspect of sessions with Colin was that my whole somatic system relaxed and deeply knew I was in the company of someone highly trustworthy, integrous, non judgmental, kind, who also has a sharp intelligence, with a true calling to help people in the role he is working in. I could feel in his quiet as he listened that he was sort of tracking and looking for what would be most helpful to bring forth and work further with. I really felt him moving me forward by my brain’s association with his clarity and his high level of clear vibrational frequency as a person. By the time we finished our coaching period I had really ploughed through the fog and dust in me that I had been lodged in, after a significant loss in my life. I felt far more optimistic, happier, and my relationship to myself had deepened. I had become more kind, loving and supportive to myself. My self esteem also felt significantly higher. I am now naturally making new choices each day that have so much more power to bring me forward in the ways I would most desire to move forwards. I feel myself clearly to be in a new and improved place in my life and in myself. Things have certainly changed. I have reclaimed some ‘off line’ parts, areas of strength that were more dormant and are now more presenced and are working much better for me, I feel. I am very grateful. I think if you get to work with Colin you are very lucky, and you should grab an opportunity while you can. I imagine he will get very booked up soon and have rare availability! 👍 More...
Reviewed on Google Maps
Rebecca Morris
I have been coached by Colin Johannsen both in a group and on an individual basis. He is very calm and attentive and easy to talk to. I always felt heard and if he didn’t understand the problem or point I was making, he would repeat it back to me or ask questions to make sure there was no misunderstanding. Colin also continued to his own learning and created his own programs for his clients to use for sleep, self-awareness and personal growth. We have met on a weekly basis and each week I have felt challenged to complete the goal that we set together for that week. Through meeting with him I have learned to be more aware on a daily basis of my thoughts, habits and self-talk. And also to be more aware of and grateful for the positive situations that I encounter every day. I would highly recommend him for personal coaching More...
Azka
Colin is an amazing coach & really dedicated to his work. It’s been a pleasure to be a part of his coaching group. He is very friendly, he makes sure to include everyone and provide relevant feedback to everyone in the group. He has a great wealth of knowledge about his work and shares it in a digestible way with daily life examples which makes it easy to understand and follow through. I would definitely recommend him as a coach for anyone looking for one. More...
Prakash Kabe
I had an incredible experience with Colin’s personal development group coaching! From day one, Colin created a safe and inspiring environment where everyone felt comfortable sharing and growing.
His exceptional listening skills set him apart; he genuinely hears what each participant has to say, making us feel valued and understood.
Colin is not only knowledgeable but also truly cares about each person’s journey. He skillfully guided our group through various exercises and discussions that helped us uncover our strengths and set meaningful goals. The camaraderie within the group was uplifting, and I left each session feeling empowered and motivated.
Thanks to Colin, I’ve gained clarity on my aspirations and actionable steps to achieve them in any capacity. If you’re looking to elevate your life in any capacity, I highly recommend Colin’s coaching program—it's a life-changing experience!
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azka qureshi
Colin is an amazing coach & really dedicated to his work. It’s been a pleasure to be a part of his coaching group. He is very friendly, he makes sure to include everyone and provide relevant feedback to everyone in the group. He has a great wealth of knowledge about his work and shares it in a digestible way with daily life examples which makes it easy to understand and follow through. I would definitely recommend him as a coach for anyone looking for one. More...
Reviewed on Google Maps
Nancy Gabor
Colin is a great guy, super positive, supportive and innovative. Uses team based approaches to help his clients identify impediments to success and address them with daily habits, visualization and daily prompts to level up thinking. He works with known frameworks to help his clients identify opportunities to improve thought processes and challenge embedded negative beliefs. Appreciate his approach and his big beautiful heart. Great coach. More...
Vidyaa
When you want something really bad, the universe does everything in its power to give you just that. I was trying to get my parts fleshed out earlier with my past therapist (my protector parts resisted her and I finally gave upon her and on me) and then started my futile attempts with IFS on my own.
But every single time I hit a wall. And I was getting very frustrated because I couldn't do it by myself. And that is when the universe did its magic and got me to read Colin Johannsen's post.
I answered his post. Let me tell you he was so good. He used trailhead and shadowing methods. He then helped me unburden my parts, even when my protector parts wouldn't let him. He was extremely empathetic, patient, gentle, and encouraging throughout the sessions. Finally, all my parts are fleshed out and unburdened. This feels like a 'Full circle of life'.
Finally, I can be comfortable in my own skin. I know this is just the beginning of a lovely relationship between me and my parts. I promise to love and cherish my parts and respect them even at their worst. As we know there are 'No bad parts'. Colin and me started with a war zone and transitioned to peace and friendship among them.
Thank you again, Colin Johannsen.
Regards,Vidya and all my parts.
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Ellie Monfared
I can't recommend Colin's group health and wellness coaching enough! From the moment I joined, I felt welcomed and supported by both Colin and the amazing community he has fostered. His knowledge and passion for health are evident in every session. Colin’s approach is holistic, focusing not just on physical health but also on mental well-being. He tailors the programs to meet the unique needs of each participant, ensuring everyone feels included and motivated. The group dynamics are fantastic—everyone encourages each other, making it a truly uplifting experience. Thanks to Colin's guidance, I've made significant strides in my health journey, and I’ve gained valuable tools to maintain my progress. If you're looking for a transformative coaching experience, look no further than Colin’s program!✨️✨️✨️ More...
Reviewed on Google Maps
Glenn Theal
I have known and worked with Colin professionally for some time. I have always found him to be very knowledgeable, understanding, and open to learning and growth. I was very pleased when I had the opportunity to learn from him as an Authentic Growth Coach. As I expected, he was very patient, kind, and supportive. But, I was most impressed with his wide-range of knowledge on such a variety of topics. With his guidance, I took greater control of my health and well-being and transformed myself into a happier and healthier individual. Colin can help people who are interested in becoming a better version of themselves with improved diet, sleep, exercise, and mindfulness. I strongly recommend those interested in working with him, even if only for a short while so as to start their journey. More...
Reviewed on Google Maps
Prakash Kabe
I had an incredible experience with Colin’s personal development group coaching! From day one, Colin created a safe and inspiring environment where everyone felt comfortable sharing and growing. His exceptional listening skills set him apart; he genuinely hears what each participant has to say, making us feel valued and understood. Colin is not only knowledgeable but also truly cares about each person’s journey. He skillfully guided our group through various exercises and discussions that helped us uncover our strengths and set meaningful goals. The camaraderie within the group was uplifting, and I left each session feeling empowered and motivated. Thanks to Colin, I’ve gained clarity on my aspirations and actionable steps to achieve them in any capacity. If you’re looking to elevate your life in any capacity, I highly recommend Colin’s coaching program—it's a life-changing experience! More...
Reviewed on Google Maps
Nancy Gabor
Colin is a great guy, super positive, supportive and innovative. Uses team based approaches to help his clients identify impediments to success and address them with daily habits, visualization and daily prompts to level up thinking. He works with known frameworks to help his clients identify opportunities to improve thought processes and challenge embedded negative beliefs. Appreciate his approach and his big beautiful heart. Great coach. More...
Reviewed on Google Maps
Debbie Olson
Colin is GREAT person, and an awesome coach! He meets you right where you are and listens with nothing but compassion. Whether 1-1 or in a group, I always learn something new and feel re-energized after talking with Colin. He has a wealth of knowledge to draw from and will be as excited as you are (maybe even more than you are) when you start making the changes you want in your life ☺️ More...
Reviewed on Facebook
Brett Hatcher
Colin is a top notch coach with a gentle demeanor and has a wealth of knowledge. If you’re interested in improving your life in all aspect, Colin is your person. My experience working with Colin is refreshing and informational. He has helped me grow mentally and lose weight at the same time. He is just a pleasure to be around. 10 out of 10 for me🤓 More...
Reviewed on Facebook
Stella Beckmann
Mastering the Fundamentals is wonderful! Not only do you learn valuable practical tools and theory, you are kept accountable to USING what you learn and taking action - the hardest but most important part of achieving goals. You learn in all sorts of ways whether it’s through individual modules, weekly tools, fun group challenges, or learning from each other. One of my favourite parts of the group is the weekly calls where you can connect with others and share your ideas, always leaving me feeling motivated and inspired to take on the week. In addition, Colin is amazing - he is open-minded, proactive and warm. He is able to lift you up in the tougher moments and is always encouraging you to keep pursuing your goals. More...
Reviewed on Facebook
Mark Vovk
I have been working with Colin for a year now and the experience with him has been a great success! I was able to easily identify the areas I wanted to work on and incorporate strategies to feel empowered and move forward. When I started working with Colin I was overweight and just wanted to lose weight and add some exercise to my routine. I was able to achieve this goal within the first 3 months of working with Colin! Because working with Colin was so effective and fun, I decided to set higher goals for myself, which were to improve my performance in all areas of my life by being in the best shape of my life physically and mentally. With Colin's knowledge and my determination, we managed to achieve this goal very easily. I improved my sleep, diet and exercise schedule. Colin was able to help me create a plan to get me to those goals. He made me feel motivated and supported throughout the process and made everything so fun and easy to achieve. Colin was very flexible and helpful in every way. The insights, tips, and tools I got were “spot on” every single time, and I am greatly thankful for that. Enlightening, provoking, inspiring and reflective, Colin had a great sense of humor and some of the phrases he used to help my understanding will stay with me forever. Colin is a trustworthy, high performing and effective coach with strong integrity and an unwavering passion for helping others achieve their goals. He consistently delivered exceptional value and exceeds my expectations by fully immersing himself in my individual needs and helping me to fully explore my own path forward. I highly recommend Colin to anyone looking for a highly qualified, motivational, and hardworking coach. I am grateful for him and I would not be where I am today without his help and guidance and of course my willingness to try hard. More...
Reviewed on Facebook
Jessie Dee
Hey, just wanted to take a moment and send a big shoutout to Colin and his Authentic Growth Coaching skills! Colin has helped me lose over 50lbs, and transform not only my body but what a typical day looks like for me. What started out as trying to make a few changes outwardly has turned into an entire shift of my lifestyle, and I couldn't be happier and more appreciative. Colin is extremely easy to talk to, and his sincerity and passion for helping people is always evident. Thanks for everything! More...
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
Real coaching means personalization. It's not just about fitness - it's about personal transformation and goal achievement. A good coach will help you get really clear on your goals and then make sure everything meets your needs. No problem is unsurmountable with the right tools and strategies that are personally tailored to each individual.
What’s the secret to getting the body of your dreams?
Getting the body of your dreams is just one of the services I offer. While I have extensive experience getting results in the health and wellness space, I'm also adept at helping my clients find their purpose, eliminate self-doubt, sky rocket your confidence, overcome worry, set boundaries, and achieve your personal and professional goals. That being said, getting the body of your dreams is all building consistent habits around nutrition, exercise, and sleep. Moreover, it's about building a healthy relationship with these habits, to the point where it becomes easier to do them than it is to skip out.
What do you love most about your job?
The thing I love most about my job is watching my clients go through the transformation process, while we collectively celebrate the wins along the way.
What inspired you to start your own business?
I was inspired to start my own business a few years ago when discovered my passion for helping others reach their personal development goals. I taught as an elementary school teacher for 8 years prior to that.
Why should our clients choose you?
Authentic Growth Coaching is all about service and results. If you want real personalized service, with real personalized results, then consider choosing us.
Can you provide your services online or remotely? If so, please add details.
Services are only remote/online. I do not offer in person services at this time.
Weight Loss Coaching
Lose and keep off the weight with personally tailored nutrition and exercise programs.
Nutrition Coaching
Look and feel your best with nutrition plans that meet all of your health and wellness goals.
Life Coaching
Personalized guidance and support to help you identify your goals, overcome obstacles, and develop actionable plans for achieving success.
Wellness Coaching
It's all about the way you feel. Wellness coaching is an all encompassing approach to health and wellness. Nutrition, exercise, sleep, stress management - and more. Live your best life with wellness coaching.
Mindset Coaching
Mindset Coaching helps you to think differently. Change your thoughts, change your feelings, change your behaviour - change your life.
