Hello Everyone!
I’m Adam, an enthusiastic certified personal trainer and coach with 18 years of experience in BODYBUILDING, NUTRITION, and LIFE-HACKING.
My mission is to help you get MOTIVATED and EXCITED about taking your BODY and MIND to their highest potential so you can THRIVE in all aspects of your LIFE!
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Verified business
13 customer reviews
Christine
Personal Trainers
Adam is first and foremost just a very nice person. He can look a bit intimidating but a good trainer is going to push you while still being supportive, and that's what you get from him. I'd recommend him to women or men without hesitation. More...
Gary
I absolutely love training with Adam, I get so much out of my workouts now and the results have been incredible. I've learned so much and am so grateful to have someone like him to motivate and push me, he's the best!!
Ion Blum
As a triathlete, I was happy to work with Adam who helped me get into a great shape through his dedication to reach my goals. His approach was impeccable. He designed workouts specifically to my goals and even designed a meal plan. I highly recommend him to anyone that is devoted to achieve 120% of their goals. Thank you Adam More...
James
I started working with Adam a few months ago at a time I felt somewhat frustrated and defeated unable to see results while I felt I was putting in the work. Adam’s approach to training and overall health gave me a completely different perspective where I was able to maximize my results in much less time! Today, I’m feeling 10 years younger, stronger and with more energy than ever. Thank you!! More...
Jay Rockliffe
Adam is a fantastic trainer and personal coach. He works within your goals and maps out a plan that helps you reach your desired outcomes. Not only does he help you look better, he also helps you mentally. I would recommend Adam 100%. More...
Piotr
Adam has been a breath of fresh air when it comes to the crafting of your body and the nutrition you require to maintain it. He's been training me for about 2 months now and coming back from a quad tear I could see developments faster here than I did from physio and other trainers. I would recommend him in a heartbeat, and I pray his reach widens out to everyone with the wealth of information he possesses when it comes to bodybuilding and sports-science. More...
Ryan R
Adam helped me reach my goals within 6 months. Although I’m still on board with him for addition motivation, I’m able to use what he taught & train very effectively now.
Adam, I’m 45 years old, I’ve trained my entire life, I truly had no idea that I could reach this level at this stage.
Your Next Level Man
Thank You so much
Ryan R
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Ryan
Beat and most efficient service.
Max
Adam helped me get my physique back on track the last couple months and I feel awesome! He helped me understand how the body moves to build muscle with proper form and my diet is on point. Couldn’t be more grateful!
Jerome
I gained a lot of weight during the pandemic and became very depressed. I withdrew from family and friends and struggled to do even the most basic everyday things. I was not living, I was existing. I decided to take back my life. Step one was getting healthy but didn’t know where to start. I lacked the motivation and the know how, I needed help. It was time to hire a professional. It took some time as I was not very motivated. Adam was patient and inspired me with his upbeat attitude. He not only gave me a different perspective on fitness but also on life. He never let me give up and always knew how to get the best out of me. He showed me that victory happens in the mind. He pushed me past what I thought where my limits. As a result I have lost 30lbs and kept it off. My confidence is at an all time high and I now look forward to training. Thank you Adam for not giving up on me when I gave up on myself. . I highly recommend Adam to anyone who is serious about making their fitness goals a reality. More...
Samantha
I have been working out for a couple of years now, I hit a plateau and didn’t know how to move forward.
Adam’s extensive knowledge, patience, and motivation helped not only get me over that plateau but see results I never dreamed of hitting on my own.
Mary
I have been training with Adam for 3 months now and we have made great progress so far. The meal plan provided helps me stay on track by not being too restrictive and the workouts are tailored to my goals. Adam helped me gain back my confidence! Can’t wait to see what this journey brings next! More...
Scott
Adam is a beast and knows exactly what he’s doing. If you want results this is the guy you need to see.
TRAINING, NUTRITION AND MORE
Here you will benefit from having a fully customizable monthly nutrition plan alongside your workout sessions. My clients are engaged using my app and fitness portal that has been designed to maintain motivation and accountability throughout the week with 24/7 access to all information, metrics, check-ins and demo videos so they can reach their highest potential! You will also have ongoing text support with me during the day, along with a 30-min call once a week to track your progress.
I can’t wait to be a part of your transformation journey!
Lets get it!
LIFE COACHING - MINDFULNES AND HABITS
I offer this stand-alone service to better evaluate and adapt a clients daily regimen to the highest level possible through nutritional changes in connection with detoxing the body and mind along with daily mindset changes and hacks to optimize your day so you can be the absoIute best version of yourself!
1-On-1 PERSONAL TRAINING
I offer in-person training at the Mind To Muscle headquarters located in Anatomy Fitness gym:
3080 Yonge Stree, Toronto. at the North West corner of Yonge and Lawrence.
These training sessions are part of a purchased package of 10-20 1-hour workouts.
