Wayne Coetzee WBFF Pro
Paulshof
(1)
Paulshof
(1)
Personal Coach, Fitness Model, WBFF Pro & the creator of WC-TeamTraining Programs.
I am experts in fitness training and work with customers to reach their exercise and wellness goals.
In 2012, I decided to take my fitness to a new level, by competing in Body Beautiful South Africa.
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1 customer review
Manie
I did a 12-week challenge with Wayne and I got more results than I expected. He truly pushed me when I needed to be pushed and gave me the correct workout & diet plan. His experience as a pro makes a really big difference between someone that just does it for money and someone like Wayne that does it as a lifestyle. I wish I could give 7 stars!! More...
How do you help your clients achieve their fitness goals?
I Keep the workouts interesting and engaging.
I Set Attainable Goals.
Set Short-Term Goals.
What’s the secret to getting the body of your dreams?
Step 1: Dream it. Everything begins in the heart and mind. ...
Step 2: Believe it. Yes, your dream needs to be big. ...
Step 3: See it. The great achievers have a habit. ...
Step 4: Tell it. One reason many dreams never go anywhere is because the dreamer keeps it all to himself.
Step 5: Plan it. ...
Step 6: Work it. ...
Step 7: Enjoy it.
What do you love most about your job?
The ability to use my knowledge, experience, and love of fitness to help enrich somebody else's life.
What inspired you to start your own business?
I see it as a Once in a Lifetime Opportunity. ...
My main plan is to work for myself and to inspire others.
Why should our clients choose you?
Ive been 10 years in the industry, I have a Pro status in what I do and I am a Qualified Personal Trainer.
Can you provide your services online or remotely? If so, please add details.
With online personal training, the gym and personal training experience comes to you. Whether on your laptop or your phone, remote fitness coaching provides flexibility and expert trainer knowledge at a low price point.
After your consultation, your online personal trainer will use the information you provided and build a personalized plan for you. Online fitness plans can vary from a few weeks to 12 months, but your trainer will constantly be changing as you improve and progress.
What changes have you made to keep your customers safe from Covid-19?
To prevent the spread of COVID-19:
Clean your hands often. Use soap and water, or an alcohol-based hand rub.
Maintain a safe distance from anyone who is coughing or sneezing.
Wear a mask when physical distancing is not possible.
Don’t touch your eyes, nose or mouth.
Cover your nose and mouth with your bent elbow or a tissue when you cough or sneeze.
Stay home if you feel unwell.
If you have a fever, cough and difficulty breathing, seek medical attention.
Online Training
A detailed program with online video is supplied for the client to follow on their own.
Home Training
I go to the client in the privacy of their home.
Gym Training
I do all my training with clients at Moove Fitness Club Sunninghill.
Individual or Group Training
I lead both individual and group training sessions at your home or at the gym.
Toning Plan
Includes a customised workout and diet program for 12 weeks to get shredded for the beach.
Weight/Fat Loss
Includes a customised workout and diet program for 12 weeks to lose serious kilos.
Gain/Mass Building
Competition phase diet, you can also expect 2 training sessions a day 5 times a week. Must have so time on your hands to follow this plan.
Pro Competition Prep
There is no guesswork or outrageous techniques here…just proven, referenced information and time-tested Pearls of Wisdom, which are based on scientific principles and tested in real life to work every time.
