Transcend Surviving
38 Whisken Avenue, Crowthorne AH, Midrand
(1)
38 Whisken Avenue, Crowthorne AH, Midrand
(1)
So many of us go through life putting one foot in front of the other, just trying to survive. But is that really all there is to life?
When we intentionally work on ourselves, whether physically, mentally, or spiritually, we can transcend the continuous need to just survive, and reach the goal of being happy.
Show more
1 customer review
Nonnie Khumalo
Pilates Classes
Great experience, very professional and Elsabe is super kind and open.
Pilates
Pilates not only offers a bridge between mind and body, between everyday life and optimal performance, between rehabilitation and healthy movement, it offers a system that, when used to its full potential, can enhance every aspect of life. It offers a solution to those with restricted mobility as well as to elite athletes.
Strength coaching
CliftonStrengths is what Gallup calls patterns of thought, feeling and behaviour we’re all born with. Everyone has strengths, but each person uses them differently. When you intentionally apply your strengths, they can become your greatest source of fulfilment — you become more confident, happy, energetic and likely to achieve your goals. Gallup CliftonStrengths coaching can help you see what you might not see for yourself, help you appreciate your contributions and help you gain greater self-awareness.
​Coaching can be done on an individual level, or for your organisation focusing on manager and team coaching.
