The Awesome Fitness
110 Mount Lebanon Road, Woodmead, Sandton
(3)
110 Mount Lebanon Road, Woodmead, Sandton
(3)
The Awesome Fitness is a health and fitness entity that is Extremely passionate about overall wellness(360).
OUR SERVICES ARE DISCOVERY VITALITY APPROVED! (Online and In-person Sessions) Meaning; if you train with us; you still get your Discovery vitality points :)
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3 customer reviews
Heather
Zanele is amazing! Very professional and passionate.
Bongi
Professional. Well mannered. Punctual. Every part of training explained. Science is behind every training and well explained, therefore I train with purpose. Achieve my goal with ease because I received guided training and motivation. Never had injuries during training because of the attention to detail and passion displayed during every session. More...
Lesego Kekane
Precious has mulberry my trainer a little over a month and the amount of progress I've made with her is amazing. In a short period of I've been seeing really positive results with her. Outside of our training sessions she's super supportive and helps to plan workouts when she's not there, bring equipment that I can use personally and just overall her encouragement is what shines the most. I don't think I would have continued exercising if it weren't for Precious. More...
How do you help your clients achieve their fitness goals?
First things first; we start by establishing the sacrifices that need to be made in order to reach the goal, bearing in mind that it is all possible, the main ingredient being discipline and commitment.
What’s the secret to getting the body of your dreams?
Understanding one`s body type and paying attention to eating habits and how those are potentially causing problems. Thereafter paying close attention to how the body changes in response to a given diet and also figure out the state of one`s metabolism.
I always encourage my clients to accept healthy eating and regular exercise as a lifestyle. there is no arriving, you keep going, with a healthy determination, knowing full well that this is a new habit that has been adopted until the end of days.
What do you love most about your job?
Seeing clients reach and exceed milestones in their fitness journey and also adopting the fitness lifestyle.
What inspired you to start your own business?
I studied fitness purely out of frustration and I figured that if I could study the ins and outs of the fitness world then perhaps I could then see the physical change that I was seeking so dearly. Having seen my own transformation and fitness journey, I then embarked on a journey of showing people that they too can do it.
Why should our clients choose you?
I am relatable in many ways, the same obstacles that they face, I too had to face once upon a time and I am committed to showing them that it is just as possible for them as it was for me. Furthermore, I have trained various clients with different needs and saw all of them through their limitations and they continue to thrive to this day in their fitness routines.
Can you provide your services online or remotely? If so, please add details.
Yes, I currently use Zoom or any other platform preferred by the client
What changes have you made to keep your customers safe from Covid-19?
online training as well as no physical contact with clients during sessions.
Sports Massage
For relief of any functional muscle tensions and sports related injuries
