Sizwe Personal Training
Online
Online
Personal Trainer, yoga teacher and a wellness coach which basicaly means I help people get fit and manage stress so they can have a great quality of life. I work virtually with clients using zoom video call or
WhatsApp video call so I work with clients all over South Africa
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How do you help your clients achieve their fitness goals?
I train clients, give them nutrition coaching and support them
What’s the secret to getting the body of your dreams?
Movement ( exercise, walking and other physical activities)
nutrition ( carbohydrates, protein & fats)
Hydration (drink water )
accountability and support ( trainer, friends)
Rest and recovery ( sleep & time off)
What do you love most about your job?
Helping clients achieve personal goals
Seeing clients get over challanges
Improving the quality of clients lives
What inspired you to start your own business?
Achieving my personal fitness goals with a help of a personal trainer
Desire to help people
Why should our clients choose you?
I will help them achieve their goals
I will support and guide them
I have dedicated all my professional life to helping clients achieve their goals
Can you provide your services online or remotely? If so, please add details.
Yes, I train clients virtually using a zoom or WhatsApp video call
I can give you a free lesson to show you how I work
My number is 0732030292
What changes have you made to keep your customers safe from Covid-19?
I dont see clients face to face
I train clients virtually using a video call
Personal trainer & Yoga teacher
I help clients get fit and manage stress so they can have a great quality of life
Nutrition & wellness coach
I teach clients about good eating habits, carbohydrates, protein, healthy fats how much water to drink and the importance of getting enough sleep
Virtual trainer and wellness coach
I train clients virtually in the comfort of their own homes using a live video call ( Zoom and WhatsApp)
Weight loss coach
I help clients lose weight
