72 Main Rd, Claremont, Cape Town, 7708, South Africa
I have a passion for heath and fitness and would love to assist you in developing your own passion around health and fitness.
Unfortunately I only work at Cape Crossfit Southern Suburbs and offer online sessions. I am unable to train you at your home or any location other than the Crossfit box.
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2 customer reviews
Jara
Personal Trainers
Robyn is super accommodating and work outs are fun :)
Angelique
All the physios and surgeons didn't help me squat, excuse the pun. Robyn was the only one who suggested exercises that actually help keep me injury free.
She's very knowledgeable and an awesome personal trainer.
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How do you help your clients achieve their fitness goals?
By providing workouts that are fun, challenging and doable! I also help with any nutritional questions my clients may have and assist them with making SMART choices around food and eating.
What’s the secret to getting the body of your dreams?
Consistency! And time. Fitness is a lifestyle and should be seen as a journey, not a destination
Personal Training/Coaching
I offer both 1-1 and small group training, in person and online. I am based at a Crossfit box in Claremont, Cape Town, but am available for online training country wide as well. Together we will figure out what it is you want to achieve and set up a training plan around this. I specialise in Circuit/Crossfit style workouts that can be tailored to suit all fitness levels.