Planet fitness Vyfhoek, R501, Potchefstroom
I do my best to make training enjoyable and easy for you. No standard bodybuilding programs or cookie cutter methods. I use my 6 years of experience in the crossfit industry along with my degree in human movement sciences and personal research to cater for your fitness needs in creative, enjoyable and taxing workouts.
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How do you help your clients achieve their fitness goals?
Enquire about the clients needs and desires and cater their training to them specifically by guiding them through workouts that challenge them mentally and physically
What’s the secret to getting the body of your dreams?
Consistency and dedication to the process. It doesn't happen overnight, but by diligently striving to be better, we improve our capabilities every day bit by bit. Never stop dreaming.
What do you love most about your job?
I love helping people see gyming as a fun activity, a way to improve and challenge ourselves. I am passionate about living a healthy, balanced and sustainable lifestyle and I hope to impart that mindset to my clients by making their experience memorable while having fun.
What inspired you to start your own business?
Fitness changed my life in more ways than one and I feel a deep desire to help people change theirs. Being active and challenging yourself sometimes requires a helping hand, and I wish to be there to encourage and guide clients on that journey.
Personal training
One on one sessions where the client is guided through workout routines that aim at fulfilling their fitness needs and desires