Ntohle fitness
104 Lynnro Avenue, Lynnwood Manor, Pretoria, South Africa
104 Lynnro Avenue, Lynnwood Manor, Pretoria, South Africa
We use a 360 degree approach in training and focus merely on personal training for our clients. We don't waste our clients time and believe in empowering our clients when they come to us to be able to use the skills we teach them anywhere anytime.
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How do you help your clients achieve their fitness goals?
I make sure that their always motivated by following up on their activities even after the workout
What’s the secret to getting the body of your dreams?
Paint a picture in your mind of the way you want to look, show up every time for your workout, eat well and give everything you can always a 200% effort
What do you love most about your job?
Making a difference in the lives of my clients. Being able to see a client who has never exercised before taking them through their journey until they achieve them. Being able to take a client who has given up lift their spirit up and get them back to loving the exercises and achieve their goals
What inspired you to start your own business?
I worked in the fitness industry for years but there is nothing better than for me to be able to create a personalized environment for my clients
Why should our clients choose you?
I am for clients who are not just looking for a gym but clients who are focused, who knows what they want even if their not sure I will assure them. I will go all out, all the way to inspire, motivate and get my clients to their goal.
Can you provide your services online or remotely? If so, please add details.
Yes I do provide my services online and remotely. Through Zoom, Teams, meeting and also other platforms available. I also go to my clients
What changes have you made to keep your customers safe from Covid-19?
I only see my clients on an open ventilated space. I adhere to all the COVID-19 Rules
One on One Personal Training
A Personalized session that involves one client and one trainer. This allows more personalized attention and privacy with your trainer, for special needs people, a person who prefers to exercise alone with the trainer or have a specific goal.
Small group Personal Training
This is a Personalized session which involves 1 to a maximum of 4 clients. This type of training can be affordable, fun and also great way to meet new people or an opportunity to train as a family, with you partner or companion.
Boxing For Fitness
Great way to learn a new skill, to be fit while having fun, using your whole body, sculpting it, burning some calories and best way to loose weight
