Johannesburg
Online/remote coaching
Ready to assist you in the strengthening of your basics, and assist you in achieving your fitness goals. I help total beginners to go to the next level and gain confidence in their feel motivated in their fitness abilities.
2 customer reviews
Bushra
Moyo helped me to start working out regularly and consistently; whereas for the past 3 years I was extremely inactive. I spent my days in bed and struggled with mechanical issues like Plantar fasciitis, Scheuermann's disease, arthritis in my knees, & severe scoliosis. I didn't have the strength to hold my myself up anymore. Workouts by professionals on YouTube demotivated me as I compared myself to them. Not to mention, I couldn't do most exercises due to my existing conditions. Moyo knew exactly where to guide me in my workouts and helped me build my strength in less than 2 months. Before Moyo, I couldn't imagine exercising for more than 20 mins a day, now I workout wuth Moyo for a minimum of 5 days a week. I enjoy workouts and he works with me in such a way that I do not feel discomfort in my body. He is encouraging and believes in me. He does not judge me and strongly believes that no effort is small - especially in fitness! He helped me realise the power of my body & how I can have normal body goals for myself. He has a lovely energy and the perfect blend of firmness and crazy motivation. He understands my aches and pains and knows where to push me. He sees the vision I can't see for myself. Give him a call - you won't regret!!! More...
Jia Fazal
Moyo is an amazing coach. He understands where I am and knows EXACTLY what I need to do to push myself but not to a level that is un-doable.
I have come so far and exercising is a bliss when before I used to hate it!
I cannot ask for better thank you Moyo! I can't wait to grow better and better!
More...
How do you help your clients achieve their fitness goals?
I start with assessing their limits and seeing what their capabilities are. In this way we know where and what to work on. Thereafter, we remain consistent in the specific exercises to build up their initial strength.
When that is mastered, we can improve the level of intensity by adding more time(seconds), as well as adding more exercises to the routine.
We will build up your fitness level by mastering the basics and this will help you to achieve your next fitness goal by making it way easier.
What’s the secret to getting the body of your dreams?
My method to getting the body of your dreams is consistency and courage...
What do you love most about your job?
Motivating others to be the best version of themselves
What inspired you to start your own business?
My own fitness journey as well as seeing others achieve their goals through me