Michelle Grignard Personal Training
Multiple locations
Multiple locations
As a certified fitness expert and Pilates teacher with 13 years of dedicated experience in client instruction and training, my focus lies in promoting
precision in movement and form. I prioritize cultivating body awareness among my clients by imparting nowledge about the rationale behind each exercise and movement during our sessions.
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How do you help your clients achieve their fitness goals?
I allow them to start at a pace that feels exciting for them. The foundation of their journey is through moderate challenges that ensure full body awareness and control. Form is always the main focus.
What’s the secret to getting the body of your dreams?
Consistency. And finding joy in the empowerment that cones from the discipline of maintaining a routine in exercise and movement.
What do you love most about your job?
The reward of watching my clients get stronger and more capable of things they couldn't achieve before.
What inspired you to start your own business?
Passion for entrepreneurship and teaching. I've also got tons of energy and enthusiasm and I love the fact that I get to be around people and keep moving all day.
Why should our clients choose you?
I'm always going to make you feel like you have the power and in your hands, and the choice to use it, because I'll remind you that it's there.
Can you provide your services online or remotely? If so, please add details.
Yes, I have been working online for about 6 years and have trained clients in Europe and the States.
It doesn't take a full gym of equipment to get your body moving and it's a whole new challenge altogether.
I use Skype or WhatsApp and my sessions are fully private.
What changes have you made to keep your customers safe from Covid-19?
I've always believed in proper gym etiquette. Nothing has changed. A sweat towel is encouraged and I ensure all surfaces are clean.
