Multiple locations
Manlinfitness aims at helping you achieve your health goals from the comfort of your home.
We offer house calls and online services which includes a nutritional plan and a free sports massage.
4 customer reviews
Riasha Singh
Mandy is great. Patient and her workouts are simple but effective and she takes initiative. I love her !!
Thebe
I'm very impressed I must say, Mandy is so understanding and she's a natural motivation, I had a blast, everyday I always look forward to getting back and having a great work out keep it up!!👌🏾🔥
Basi Mkhize
I had a really good session💪I just haven't worked out in ages! It was an informative and enjoyable session. I look forward to working out more and getting my body back👌
Tracy
Manlinfitness has given me a new lease on life. My trainer Mandy is patient and so motivating. I have also become more consistent with workouts and have seen results. This is all thanks to the wonderful service I have received from Manlin Fitness. I am glad to have partnered with them in my journey to achieve my health goals. Thank u Mandy☺️ More...
How do you help your clients achieve their fitness goals?
It's always important for a health assessment to be conducted so I can better understand the client goals and health concerns too.
What’s the secret to getting the body of your dreams?
Consistency,motivation, designed workout program and a suitable meal plan .
What do you love most about your job?
Meeting different kinds of clients and understanding their health goals.
What inspired you to start your own business?
The love for people and realising that health is priority before anything else.
Why should our clients choose you?
Because I'm goal orientated and I will help them achieve their health goals.
Can you provide your services online or remotely? If so, please add details.
I provide online services through Zoom and WhatsApp.
House call services too. Details are always provided before they say of the actual workout .
What changes have you made to keep your customers safe from Covid-19?
Always sanitize equipment before we begin the sessions and a health check form to find out about COVID symptoms from client before the session begins.
If it's online then no protocols.
Nutrition
Providing meal plans according to health goals.
Personal training
One on one Training sessions and online too.
Mobility
Yoga
Hiit
Strength training