Lexie Byrne Biokinetics
62 St James Cres, Bryanston, Sandton, South Africa
(2)
62 St James Cres, Bryanston, Sandton, South Africa
(2)
At Lexie Byrne Biokinetics, we provide personalised, tailor made exercise program prescriptions to help you reach your goals. We offer rehabilitation for orthopaedic conditions, chronic conditions, sports performance, injuries, pre- and post-operative rehabilitation, weight loss, fitness training, and exercise for neurological disorders.
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2 customer reviews
Dikelo Mamiala
Personal Trainers
Promptly responded and explained her services thoroughly. As someone with Rheumatoid Arthritis, it's great to be engaging with a trainer who understands the limitations I face, and can create a plan that will still allow me to meet and accomplish my fitness goals.
Neil Betty
Personal Trainers
Friendly and they know what they are doing
How do you help your clients achieve their fitness goals?
At Lexie Byrne Biokinetics, we use personalised, tailor-made training and rehabilitation programs to help each client meet their individual needs. Evidence based research is used to create the optimal protocol for each client, ensuring that the latest techniques are employed in rehabilitating each and every client. Check-ins, motivation and log sheets are offered as additional motivational tools.
What’s the secret to getting the body of your dreams?
Commitment , motivation and the right program based on YOUR individual needs and goals.
What do you love most about your job?
Helping people achieve their goals and dreams and offering a second chance at life.
What inspired you to start your own business?
To be able to offer my own unique approach to rehabilitation and wellness, and help clients achieve their dreams.
Why should our clients choose you?
I offer personal, one-on-one sessions and individually crafted rehabilitation and training programs, delivered with professional service and a smile always! I offer competitive rates and my first concern is always my clients' well-being.
Can you provide your services online or remotely? If so, please add details.
Yes, I offer sessions via your preferred online portal.
What changes have you made to keep your customers safe from Covid-19?
All equipment is sanitised before and after each client comes into contact with it. Medical grade masks are worn at all times and hands and surfaces are regularly sanitised . I am double vaccinated and limit my social contact outside of the workspace to best protect myself and clients.
Biokinetics
Initial Assessment - R665
Biokinetic Rehabilitation Session - R393
Injury Taping - R150
Momentum Multiply Fitness Assessment - R460
Discovery Vitality Fitness Assessment - R420
