Jared rheeder
2a East Road, Morningside, Sandton
(1)
2a East Road, Morningside, Sandton
(1)
I have a focus on your health and safety using tried and tested methods to get you to your ultimate goal.
Through online personal training
And one on one personal training
One on one training is provided at our private personal training gym or at moove motion fitness in sunninghill
How can I help you reach your goals
1 customer review
Cailin
Absolutely love training with Jared, I’ve always felt very uncomfortable in the gym especially since I never knew what I was doing but Jared guides you super well without making you feel stupid.
I lost 12kg while training with him and absolutely loved his meal plans as well. I was still able to enjoy cereal, chocolate and never felt restricted with my meals. My
favourite was the blueberry morning smoothie! Definitely would recommend signing on with him!
More...
How do you help your clients achieve their fitness goals?
I use fitness goals, lifestyle influences and work schedules combined with structured training and eating protocols, including weekly checkins and daily communication
What’s the secret to getting the body of your dreams?
Consistency discipline and a well structured plan
Having the guidance and someone watching you makes your journey all the better.
What do you love most about your job?
Changing peoples lives for the better whether it be weight loss weight gain or just generally lifestyle changes.
Feel free to drop me a message on instagram too
What inspired you to start your own business?
I’ve always had a passion for the fitness industry
Why should our clients choose you?
I treat your journey with as much care and focus as if it were my own personal joy
Can you provide your services online or remotely? If so, please add details.
I do cover online coaching and video call training sessions
Drop me a message on instagram and we can get you started
Personal trainer
I offer online personal training
One on one person training based at our top private facility in morningside sandton
