Gym Culture
25 Braeside Rd, Greenside, Randburg, 2034, South Africa
(4)
25 Braeside Rd, Greenside, Randburg, 2034, South Africa
(4)
Gym Culture was founded in 2015 with the intention of helping people reach their personal goals by coaching them to find a deeper level of health and fitness. We focus on a holistic approach to nutrition and training. This approach consists of working together with our client on how to thrive in all domains of health.
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4 customer reviews
Leigh
Professional and customised to my specific needs.
Excellent training and nutrition.
Would definitely recommend to my family and friends
Bigge
I am really enjoy training with gym cultur I have see great improvement and I have learn a lot.
Darren
Yusri is a knowledgable, fun and caring personal trainer who has not only helped me get and stay motivated on my journey to health and fitness but has gone out of his way to help me with a persistent back problem.
He also consulted with my other health professionals to ensure the best possible program and methodologies are implemented and followed to get me rehabilitated and back to full training as soon and as safe as possible.
I cannot recommend him and Gym Culture enough.
You will not be disappointed!
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Dyllan
Personal Trainers
How to describe Gym culture? Well firstly Yusri my personal trainer is very motivating and supportive. He helped me train hard and with the correct technique so that I can do it right everytime. He helped me get into so really good habits I highly recommend gym culture he is comfortable to be around and doesn't put that added stress that really is not needed if I could I would give him 10/10. More...
How do you help your clients achieve their fitness goals?
I help my clients build long term sustainable nutritional habbits that will greatly improve their ability to reach and sustain thier goals.
I build science based custom training programs to help my clients improve strength, mobility and gain muscle
What’s the secret to getting the body of your dreams?
Building long term sustainable habbits along with a structured training program.
Along with this I do weekly sit down check in with my clients and I've found that this greatly improves clients adherence and helps us customize a plan to suit their needs. I collaborate with you to build what works best for you
What do you love most about your job?
Seeing people make meaningful long lasting change in all aspects of life
Why should our clients choose you?
I collaborate with you to build a long last sustainable plan. I don't believe in being a drill Sargent approach to coaching but rather working together to find solutions and strategies that work for you no cookie cutter programs..
I provide a structured format to coaching and provide programs that help you actually progress.
Can you provide your services online or remotely? If so, please add details.
Yes
I provide online coaching through my own online coaching platform where workout are delivered to you weekly via the our training app. Each we I sit down with you via video chat to discuss what worked for you and a way forward l
What changes have you made to keep your customers safe from Covid-19?
The training facility I work at is deep cleaning twice a day.
We have a mandatory mask wearing policy
All members have a access to sanitizer and paper towels and must sanitize everything they use both before and after use.
We have 2 huge sliding doors on either side of the gym to allow for constant airflow throughout the while gym at all time
Nutrition Coaching
+ Weightloss Nutrition Coaching
+ Sports Nutrition Coaching
+ Habit Lifestyle Coaching
+ Nutrition Education
1 on 1 Personal Training
+ Genral Strength Training
+ powerlfiting
+ Bodybuilding
+ Mobility
Online Coaching
Package Includes
+ Bespoke Training Program Updated weekly, bi-weekly, or monthly depending on Fitness experience
+ Weekly Video Chat Check-ins.
Strength Coach/ Powerlifting
Building Muscle / Bodybuilding
