Gareth Dart Life Coach and Psychotherapist

The inspiration behind starting my own business stems from personal struggles with depression, anxiety, and imposter syndrome since my teenage years. I understand firsthand the feelings of insecurity that can come with these challenges. However, I also know what it takes to take the first step towards creating a fulfilling life and achieving my dreams.

Another factor that led me to start my business is my ability to connect with people and earn their trust. Clients often feel comfortable opening up to me, knowing that I will not judge them and will only offer advice if requested. I strongly believe that every individual has the answers they need within themselves to overcome their problems. As a co-pilot on their journey, I work with my clients to use the lessons from their past to build the life they desire and deserve.

Clients should choose me because I bring a unique perspective to life coaching as a mature individual who has experienced many of life's challenges. I understand how daunting it can be to change direction and let go of things that no longer serve us. Through my own experiences, I have learned how to unlearn toxic and negative behaviors and adopt habits that enrich and motivate us.

As a life coach, I provide a supportive and non-judgmental environment that encourages clients to explore their goals and aspirations. My approach is tailored to each client's individual needs, and I offer practical strategies and tools to help them achieve their desired outcomes.

Ultimately, clients can expect to receive compassionate guidance and mentorship from a coach who has walked in their shoes and understands the complexities of personal growth and transformation.

My coaching is mostly done online. I have clients in 25 countries and am adept at coaching people from every background and demographic. Should there be clients in East London (South Africa) who would like sessions face-to-face, I have a home office.

Fortunately, Covid restrictions have been completely relaxed in my part of the world. I still believe in social distancing and boundaries, so that my clients feel comfortable sharing what they are comfortable sharing with me. Confidentiality is paramount in coaching, and I hold the dignity of my clients in the highest regard.