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Fitness For All

396 Jan Smuts Avenue, Craighall Park, Randburg, South Africa

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About

South African National Health and Nutrition Examination Survey, 20012: SAHANES-1: the health and nutritional status of the nation.

There are new emerging epidemics, mainly cardiovascular disease, cancer, chronic respiratory diseases, high blood pressure, and diabetes represent a leading threat to human health and development.

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Q&As

The first thing we do is exposing potential clients to the risks that they might face in the long run of their life (Wellness and Fitness Assessments).

Once that has been established, we then assign and refer them to relevant professionals to assist them on their needs.

It is everyone's dream to get a dream body but it is not a stone cut process. We pride ourselves on working with various health professionals to understand your body needs. We don't judge you by looking at your body and conclude that it is because you eat unhealthy food but we go as deeper as to why your body is not processing food and our team ask themselves the two following questions: Are all your hormones balanced? Is your thyroid gland function normally?

These questions are asked by expertise in those fields (Epidemiologist) through doing tests. Once that is done, they will provide you with qualified reports then refer you either to our next team of professionals that will assist you with a better understanding of your needs.

Transforming our client's Body, Health, and Wellness from terrible conditions to healthy body as advised by World Health Organisation.

Taking an unfit person to their maximum fitness level

It was through seeing the pain that people go through when they are not either healthy or fit to function normally and their higher rate of mortality in the world.

Because we don't just look at you on the face value and judge you but we go deeper as to why you are struggling with your fitness/health by working with a qualified professional team that understands the human body up to the cellular level

We do both on-site visits and also online sessions as required by our clients.

We do online through the following sources:

Team Viewer
Skype
Google teams

As required by World Health Organisation, we do distancing, vaccinated trainers, sanitize equipment, and do virtual training when required by clients.

Services

Body Assessment
Fitness Assessment
Fitness Training and On-site Monitoring
Weight Loss training plan
Fitness Training
Road running training program and On-site Monitoring



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