Finding Yourself Life Coaching

We are all meant to let go of the things that are holding us back in order to step completely into our true selves. Many people experience this feeling that there is a sense that the old self or way of being must fall away to form space for something new that needs to arise. People look the same on the outside, but inside each of us there is an essential transformation that is taking place. This transformation journey is confusing and could often be very lonely. But when we fully surrender to this  transformation of our  lives, especially with someone we trust, we finally come to alignment with who we truly are. Here is a bit about my own transformation and why I am so passionate about supporting others on this awakening journey. As we go through our journey in life there are times when we need backing and somebody who can help us see larger picture in our life when we are at our fragile form. The reason we get destroyed in life is because we don’t take responsibility of our own lives. We tend to feel depressed and self-blame when unfortunate life events happen in our lives. I personally went through ordeals and sought therapy. I want to share with you my personal experiences that created the person that I am today.
Back then I went through extreme depression and anxiety. Therapy helped me to realize that my disorders were generated by unfortunate life events and past life experiences. I was born in Bloemfontein and I am the first child in my family followed by my younger brother and sister. My parents divorced while I was still at a young and tender age. This resulted in us being raised by my grandparents who were holding full time jobs and raising other elder cousins of mine. As an elder girl child, I was responsible for taking care of my siblings. By the age of about six I was raped by my neighbor, and about the age of eleven I was molested by my cousin. This brought shame into my life and my self esteem was greatly affected. Later on in life I studied and was qualified as a teacher. I worked as a teacher, got married, and blessed with two handsome boys. I got into an abusive marriage and lived unhappy life for fifteen years, hoping that one day things will be better. As life went by I got involved in a car accident, and a year and a half later I discovered that the accident affected my back gradually since the accident time. I undertook a back operation and thereafter I got partially disabled and left my job due to disability.
Throughout these events I have been experiencing depression and anxiety, and in most cases I was blaming myself for everything that happened in my life. I had low self-esteem and my health was suffering. One day I woke up and realized that I was tired of being sick and tired. I had to do something. I started to do things that would let go of the past and do new things that would fill my cup up. I filled for a divorce. The divorce process affected me badly but I remained strong. I engaged into therapy, read inspirational books about Positive mindset and Cognitive Behavior therapy. I engaged into a routine meditation and physical exercises, and also got involved in reading the word of God. While doing all these I even enrolled for a degree in Psychology.
In the processes of making the positive change in my life, I began feeling good. I began to see things through a new set of lenses. My life started to shift immediately and I was excited about what I was experiencing. I completed my degree in due course and further enrolled for an Honours degree, then a second Honors degree in Criminology and later on enrolled for a life coaching certificate.
Although I have been through a lot, I have always been a person who like to encourage and motivate others to be their best in life. My experiences have helped me to be the person that I am now. I am now stronger than I used to be. I believe that I could use what I have been going through to help other people to overcome their own challenges. I help women and men who are burned out and have lost passion in their lives. I support them through their journey to find again their purpose and create a lasting change in their lives.
I am a transformational coach, which means, I assist clients to gradually transform from their “comfort zone” and use practices that would allow them to change their thinking pattern, and become the best version of themselves.

Through Holistic coaching style I help people to uncover what they want and help them to set and achieve goals in all areas of their lives. This style is different from other styles that are used by other Life Coaches in that it focusses more on the larger picture in the client’s life, hitting all areas of self-improvement, rather than one.
I adopted this style of coaching because I believe that addressing one issue in the client’s life, all other issues surrounding it are also affected. I believe that “everything rests in a web of interconnectedness”. I believe that every action we make and every decision we make have an effect on some other areas of our lives.
Therefore, I view the mind, body and spirit as one. I believe that if you want to work on healing one, you must also work on the other two. This is to create a lasting result, so that the client feels a sense of balance and security that they did not have before.   I also help people to uncover and remove the limiting beliefs and negative emotions that are standing between them and the outcome that they want. 

Services are run face-to-face, telephonic and virtually.

Initial coaching session R350/hour
Session cost: R600/hour