Breath iQ
1 Oxford Group Road, Meerhof, Hartbeespoort, South Africa
(1)
1 Oxford Group Road, Meerhof, Hartbeespoort, South Africa
(1)
Breath iQ offers wellbeing and life coaching, big solutions for your problems, big or small.
Our approach is holistic, healing body, mind, and soul, guiding you on your journey towards healing, confidence and success.
Breathing is an easy effective tool to help you cope with emotions, anxiety, depression, focus and disrupted sleeping patterns.
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1 customer review
PG Paradigm
All of us meet everyday people from all walks of life. Many of them will be forgotten as time goes on. Then once in a while, you meet someone different, that makes such an impact and difference on you, who inspires you to be a better version of yourself, push harder, and achieve more.
Estie from (Breath IQ) is such a person. Her passion for life and her desire to truly help people achieve a life of abundance in heath, wealth, and relationships are one of a kind. Estie is a dynamic woman with real-life experience. Thank you Estie for who you are! "Change the way you look at things and the things you look at change."
(Wayne W. Dyer)
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Lucua Du Preez
I took the Exam Focus online workshop with Breath IQ. The techniques were helpful and easy to use. Estie's guidance and tempo for the workshop were just right. I especially found the 4-7-8 technique to make all the difference in reducing stress and enhance focus. I highly recommend Breath IQ, we can all benefit from bringing a better focus to the quality of our breath More...
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What do you love most about your job?
Breathwork is my passion.
I want to teach the world to breathe.
Breath is with you, everywhere you go, and an easy effective tool to apply immediately to calm the nervous system, or to assist with healing and maintain excellent health.
What inspired you to start your own business?
I was having fun teaching English in Thailand, but the climate and pollution caused frequent airway infections which affected my health and breathing, and severe sinusitis and depression.
Breathwork was key in my mental and physical healing.
This inspired me to study breathwork, and my mission is to teach as many people as possible the
tools and benefits of self-healing through breath.
Why should our clients choose you?
Teaching breathwork comes from my heart.
I have done the journey from illness to excellent health.
I understand the undeniable proven fact that breathwork is effective.
Can you provide your services online or remotely? If so, please add details.
I can provide my service remotely via a scheduled Zoom meeting
What changes have you made to keep your customers safe from Covid-19?
When a customer schedules an in-person breathwork session we meet at an outdoors venue where
there is lots of fresh air and adequate ventilation.
Life and wellbeing coaching combined with breathing techniques
I offer life coaching combined with breathing techniques, a holistic approach to healing, gently addressing physical, emotional and spiritual needs.
Our first consultation is free of charge where we determine needs, to prepare for the best possible service and outcome.
Breathing addresses anxiety, depression, stress, focus, insomnia, lung capacity, covid-19 prevention and healing, high blood pressure, and much much more.
Tools and techniques learnt during sessions can be applied to any circumstance which needs resolve...for the rest of your life!
