BELLEFIT ONLINE
113 Loop Street, Cape Town City Centre, Cape Town, South Africa
113 Loop Street, Cape Town City Centre, Cape Town, South Africa
With a great love for Transformation.Half of my life has been spent in Sports and training,
I specialize in Strength training and conditioning
HIIT (High intensity interval training ) /Functional training
Specialised Fitness Programmes and Meal Plans.
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How do you help your clients achieve their fitness goals?
I like to focus on Movement fitness that happens when the movement is right, to begin with even if it by just two repetitions but if it's done the right way it will bring massive changes.
I also believe in consistency and a positive mindset believing and trusting the journey is one of the ways one can achieve their goals
What’s the secret to getting the body of your dreams?
Being mindful of thoughts, listening and paying very close attention to the body and last but not list TRUST THE PROCESS and PATIENCE
What do you love most about your job?
The fact that I can change lives and build people up to their desired potentials. To me seeing the transformations that happen in people's lives from mind to body is very incredibly fulfilling.
Why should our clients choose you?
I believe in the ability and Passion that I have to help and assist people in their Fitness and Lifestyle goals for me it's not just about earning what they are paying me.
For me, it is the fact that I see them transforming in front of my eyes and we are meeting their goals and potential.
Can you provide your services online or remotely? If so, please add details.
Yes I provide my services remotely via Zoom classes but also Programme development
Exercise Programme Development
I will design for you a well-detailed program according to your goals and body type and time, consistency, and dedication results are inevitable.
4 weeks Programme
6 weeks Programme
8 weeks Programme
12 Weeks program
Online one on one and Group Exercise Coaching
The best part about exercise is when you have a partner to exercise with you or someone to lift you up when you feel you cannot finish that last rep.
I will be here to guide you, teach you how to perform exercises correctly, with the right form that will eventually help you grow and become more fit, and reach your goals.
Free beez
Meal plans, Tshirts and so many other cool staff
