BasicPulse Fitness
Watermeyer Street, Val-De-Grace, Pretoria, South Africa
(2)
Watermeyer Street, Val-De-Grace, Pretoria, South Africa
(2)
basic Pulse is a health and wellness service provider that prides its self with great services offered being personal training, group exercise training, Rehabilitation, dietary and nutrition, our services are offered by highly qualified individuals that dedicated their lives to helping our clients
2 customer reviews
Refilwe
Professionalism, Quality, great at what he does
Nthabiseng
Best trainer in Pretoria. If you haven't gotten in touch with him yet, I suggest you do now!!
Online Personal Training
Basic Pulse offers personal training services both virtually and one on one sessions.
One one one
Would include a full PAR-Q (Physical Activity Readiness Assessment) that would include medical questionair and physical assessment, goal planning and
Both the training sessions and prices offered would vary from individual to individual depending on one's goals whether its weight-loss, muscle gain, toning and shaping, or even sports specific training, once the program has been drafted the client will have an 1hr session with one of our basic Pulse personal Trainers.
The services can be taken as packages of
-2 sessions per week
-3 sessions per week
-4 sessions per week
The training sessions will be accommodated with a weekly and a monthly assessment to make sure all goals are being achieved and the program will be reviewed.
Our personal trainers are required to upskill their knowledge and experience to bring you the latest trends offered in the health and fitness market, workout programs such as functional training, boxing, kettlebell training, resistance workout will be provided to make sure your goals are meet in a fun and effective way.
