B-FIT

The value that Johann adds stretches far beyond providing exercises and a diet. He is able to logically explain the reasoning behind his suggestions and work that into an actionable goal plan that is sustainable and achievable. Unlike many other trainers, Johann has walked a journey to fitness himself and this brings credibility and trust to his methods. I have been fortunate to work with someone who is patient but at the same time pushes you to achieve your goals. More...

The value that Johann adds stretches far beyond providing exercises and a diet. He is able to logically explain the reasoning behind his suggestions and work that into an actionable goal plan that is sustainable and achievable. Unlike many other trainers, Johann has walked a journey to fitness himself and this brings credibility and trust to his methods. I have been fortunate to work with someone who is patient but at the same time pushes you to achieve your goals. More...

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Reply from B-FIT

Thank you Wesley, I can only appreciate all the hardwork and dedication that you put in💪

Johann is my 2nd Personal Trainer. He is very professional,
on time, energetic and for me the most important he is reliable (never cancel a class).

He does more than what is expected from him - he gives 110 %

I will definitely recommend him to anyone, who wants to commit and see some results. More...

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Reply from B-FIT

Thank you Anesca, I appreciate your hard work & dedication. Waardeer jou ondersteuning , en al die lekker saam lag.

My first online exercise experience with my first Personal Trainer was so daunting and out of my comfort zone.

Now almost three months and more then twenty online sessions done,I can say with confidence I trust the process and I trust my Personal Trainer Johann.

My initial goal was to set routines for improving health, gaining strength and have a personal workout program to follow.
But it spiraled into such a positive overwhelming great experience that I feel accomplished and full of happiness after every session.

Due to working at night as a shift worker(my preference) and working long hours(I'm passionate and love my work) it was always so difficult to begin and maintain an exercise program,eating regularly and sleeping enough.

With the guidance of,Johann I'm now consistent in following my exercise program and put effort into preparing food and eating mindfull.Still struggling with insomnia (my Mother said I was born that way)but the REM sleep cycle has improved and that is important.

Online sessions are convenient.Sessions are flexible and scheduled to accommodate my work and during the cold winter months it is nice to stay in your own warm peacefull environment.

In the search for fitness options a few months ago lead to receiving so many messages from personal training assistance available near and some walking distance from my home. None impressed.

Standing out was ,Johann's fitness biography, his trials to improve his fitness and health that I could relate to.
He made No empty promises...and that seems authentic. Crucial for me was the importance of being educated (Degree in Psychology)thus understanding human behavior,being an Endurance athlete who also follows programs ext to excell in his own sport.Thus also improving his fitness.

I'm grateful for,Johann being my Personal Couch.
His energy is "contagious ".
His patience is Neverending....
I appreciate his professionalism.
His punctual,kind and approachable.
During a session when an exercise is to uncomfortable,he adjust and make sure form and technique is correct to prevent injury.
He is the best "cheerleader" you can have!!

I had a week where I was under the weather ,but we still did three sessions that week consisting of recovery exercises and stretching.I could still go to work.I felt better after each session and believed my quick recovery was due to exercising and not lying in a bed feeling sorry for myself.

I'm looking forward to the journey with,Johann to improve all the multi-dimensional aspects of wellness. More...

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Reply from B-FIT

Thank you Erika for the amazing review. Your commitment and hardwork is inspiring.Keep up the great work. Eks opgewonde om te sien hoe ons al jou doelwitte gaan bereik.